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Beauty

10 natural cosmetic products you need

We have selected 10 fantastic natural cosmetics products that you can find on Amazon. Do you sign up for sustainable cosmetics?

Anxiety about eating or how to end the sweet tooth in the afternoon

It happens to all of us, they arrive at 4 or 5 in the afternoon and we would destroy everything sweet that comes our way but there is a way to avoid it and you will love it.

Intermittent fasting: what I have learned by doing it during confinement

Is fasting during quarantine different? Are there tricks that make it easier and more bearable? I tell you all my tricks so that you can do it too.

Intermittent fasting: what to do if it doesn't work and I don't lose weight

Intermittent fasting has more and more followers who have proven its good results. But sometimes, weight loss seems to stagnate and there is no way to jump start it. I'll tell you what to do in that case.

10 Aftersun that your skin will appreciate: from a pharmacy and for less than 12 euros

Apply one of these aftersun products after going to the beach or pool and enjoy soft, hydrated and calm skin!

8 Tips for Tired Legs

With the heat, the veins dilate and that makes us feel that our legs do not give for more. Say goodbye to tired legs with these tricks.

What time should you have dinner to speed up your metabolism?

We answer the eternal question about what time is better to have dinner so as not to get fat at night.

Alba Díaz and her routine to burn calories and be fit at home

The influencer has shared in her stories some of her favorite exercises and the best thing is that we can copy them to do at home without the need for material or much time.

The definitive help to get rid of the extra kilos once and for all

The capsules with which you will be able to lose those extra kilos that you have accumulated during the last months are here and they come to change your silhouette.

Sephora's 10 favorite products for a return to routine

A moisturizing body cream, a gentle but working eye make-up remover, an illuminating palette ... Take a look at our favorite products to get you back on track and looking more beautiful than ever.

Intermittent fasting: the diet with which tania llasera has already lost ten kilos

The presenter has surprised on Instagram with her new image after 70 days of intermittent fasting, the diet followed by other celebrities like Elsa Pataky

Everything you need to know about the favorite cream of the famous

Weleda's Skin Food cream is one of the favorite beauty products of celebrities. Nourishes the skin, brightens the face and regenerates the skin.

The best parapharmacy face creams

Shine, dryness, imperfections, wrinkles ... Tell us what worries you and we will tell you which is the best face cream for you.

8 Things You Have To Do If You Want To Burn More Calories When You Work Out

To get the most out of doing sports, you don't need to train 3 hours every day, but rather do it with your head and following the guidelines given by the expert with whom we have spoken.

12 infallible tricks of the cleansing diet to lose weight

Our 12 detox tricks are the ideal complement to the cleansing diet: simple and effective gestures to cleanse and detoxify when you want to lose weight.

Approved by the newsroom: the best purchases of makeup, hair, face ...

We want to share with you the essentials of our summer toiletry bag, the products that simplify our beauty routine and make us feel more beautiful.

Intermittent fasting: a study reveals the best time to eat and lose weight

According to a study published by the Harvard Medical College, intermittent fasting is more effective for losing weight and being healthier if you eat and fast at a certain time.

How to get rid of cellulite: 8 causes of orange peel skin

Discover the reasons why you accumulate cellulite on legs and ass along with 8 tricks and exercises to avoid orange peel skin and the best treatments

These are the mistakes we all make when showering

Is there the perfect shower? It looks like it is. Find out how you can take care of your skin in the shower and stop making these mistakes.

5 Foods that lose weight and you should include in your diet

A professor at the prestigious university recommends eating these 5 foods as much as possible for their healthy properties.

Calisthenics: the exercise that you lose weight and you can do at home

With this training plan you can accelerate weight loss and you will notice the results in a few weeks.

Bio oil: the most famous oil that works for everything

Since Kim Kardashian and other celebrities confessed that they had used it during their pregnancies, it has become a staple.

You are 15 minutes away from having a flat stomach

With this express plan you can lose belly in record time: flat stomach exercises at home combined with fat-burning foods that activate metabolism.

The 15 magic tricks of the satiating diet to lose weight

Super easy but very effective proposals to lose weight and lose weight without starving, and keep anxiety at bay. They satiate, relax and put you in a good mood!

How to take care of your skin in winter

Tips to restore comfort to the skin in winter and end problems of redness on the face, flaky legs or chapped lips

How to walk to lose weight: turn your walk into a workout

We give you the keys so that walking at home and on the street helps you lose weight and be fitter than ever.

Hypopressive abs: how to do them (with video)

We tell you step by step and with a video how to do hypopressive exercises, which are used to sculpt the waist and to work the pelvic floor.

The best tea tree oil products for your skin and hair

Tea tree oil has become one of the most sought-after ingredients in cosmetics. We tell you where you can find it.

Say goodbye to cravings: foodspring shakes, chocolate fit and supplements

A bikini operation has never been so easy ... With these Foodspring products we can eat richly and without regrets and lose those kilos for the summer. And, what we like the most, naturally and without replacing meals!

How to combat dry skin in summer with pomegranate oil

Pomegranate oil is the best ally to prevent skin aging and combat dryness. Do you want to know how? Keep reading!

Coconut oil: cosmetic uses endorsed by experts

This powerful natural asset is revolutionizing the world of cosmetics with its countless properties. It offers so many benefits that it has already made an essential hole in the formulas of the best beauty products.

We analyze the foods of the dukan diet

Oat bran, konjac, goyi berries ... we analyze the properties of Dukan foods.

Cosmetics so beautiful that you will be embarrassed to use

We have selected the most beautiful cosmetic and makeup products on the market. Plus, they work and they're cheap.

Ideal slimming apps to lose weight on your own

These are the new apps with free weight loss diets that you need to download if you want to lose weight. Take note!

Power walking: how to lose weight by walking in 6 weeks

Brisk walking is an excellent exercise to help you lose weight. We have prepared an easy 6 week plan for you to achieve your goal.

How to eliminate cellulite: discover lpg endermologie

This revolutionary massage technique mobilizes fat, reduces cellulite and creates firm and contoured buttocks.

How to care for sensitive skin: tips for cleaning it

Sensitive skin, atopic skin ... I'm sure you're tired of anything making you react. Take note of these tips to apply them in your day to day.

Comba: nieves Álvarez's fat burning exercise to stay fit at home

As effective as running but faster and also very fun. The rope is the perfect workout to do at home for its power to tone the body and free the mind

How to train at home without injuring yourself trying

Experts recommend exercising at home to compensate for reduced physical activity during quarantine. Now ... Be very careful! Make sure you are training properly so you don't end up suffering an unwanted injury.

How to do a massage to firm the chest: step by step

The chest is normal to drop over time. With this firming massage, explained step by step, you will be able to keep it upright for much longer and detect any possible lump.