It happens to all of us, they arrive at 4 or 5 in the afternoon and we would destroy everything sweet that comes our way but there is a way to avoid it and you will love it.
Intermittent fasting has more and more followers who have proven its good results. But sometimes, weight loss seems to stagnate and there is no way to jump start it. I'll tell you what to do in that case.
The influencer has shared in her stories some of her favorite exercises and the best thing is that we can copy them to do at home without the need for material or much time.
The capsules with which you will be able to lose those extra kilos that you have accumulated during the last months are here and they come to change your silhouette.
A moisturizing body cream, a gentle but working eye make-up remover, an illuminating palette ... Take a look at our favorite products to get you back on track and looking more beautiful than ever.
The presenter has surprised on Instagram with her new image after 70 days of intermittent fasting, the diet followed by other celebrities like Elsa Pataky
To get the most out of doing sports, you don't need to train 3 hours every day, but rather do it with your head and following the guidelines given by the expert with whom we have spoken.
Our 12 detox tricks are the ideal complement to the cleansing diet: simple and effective gestures to cleanse and detoxify when you want to lose weight.
According to a study published by the Harvard Medical College, intermittent fasting is more effective for losing weight and being healthier if you eat and fast at a certain time.
Super easy but very effective proposals to lose weight and lose weight without starving, and keep anxiety at bay. They satiate, relax and put you in a good mood!
A bikini operation has never been so easy ... With these Foodspring products we can eat richly and without regrets and lose those kilos for the summer. And, what we like the most, naturally and without replacing meals!
This powerful natural asset is revolutionizing the world of cosmetics with its countless properties. It offers so many benefits that it has already made an essential hole in the formulas of the best beauty products.
Experts recommend exercising at home to compensate for reduced physical activity during quarantine. Now ... Be very careful! Make sure you are training properly so you don't end up suffering an unwanted injury.
The chest is normal to drop over time. With this firming massage, explained step by step, you will be able to keep it upright for much longer and detect any possible lump.