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Beauty

Diet to lose 10 kilos and not regain it later

Here you have the guidelines and the weekly downloadable pdf menu to lose 10 kilos in a healthy way and without the yo-yo effect.

How to reduce cellulite: the best treatment and creams that work

Tired of seeing those dimples on your thighs or hips? With these remodeling creams and treatments, this spring you will be able to show off your smooth and smooth skin.

We have found the only hydroalcoholic gel that smells good and really protects

For a hand sanitizer to protect against Covid it must have 60% alcohol but not all those that smell good have it. Except this one.

The French manicure is renewed and now it is so groundbreaking

The singer Dua Lipa has made this new and extravagant way of wearing the French of all life fashionable without taking away anything from her classic elegance.

Javier larrainzar launches azahar, the perfume inspired by eternal spring

Javier Larrainzar has just created a perfume for those women who stand out for their natural elegance and seek eternal spring every day.

Reason why you should clean your feet before sleeping

You cannot imagine why in summer you should wipe your feet before going to sleep. And it is not the sand from the beach, nor the dirt on the ground ...

Clara 2016 Best Body Care Awards: Eucerin Shower Oil

Discover the perfect shower gel for sensitive skin. Eucerin Oleogel considered Best Body Care by the readers of Clara magazine.

To say goodbye to jet lag you only need these melatonin tablets

It is the only bad thing about traveling to a distant destination, but what if we tell you that we have a trick to overcome it in less time?

This online store has brand perfumes at a 70% discount

If you wear colognes like Calvin Klein, DKNY or Moschino, go to Perfumes Club because today is the day without VAT.

Diet to lose weight without spending the day in the kitchen

If what prevents you from losing weight is the laziness of cooking, no more excuses… We give you a diet based on healthy fresh and processed foods that requires zero effort in the kitchen. Easy and, most importantly, healthy and very effective.

Clara's favorite cosmetics

Don't miss the selection of moisturizers, scrubs, masks, serums and all the cosmetics that we are using during this quarantine. Here are our favorites!

The best fat burning exercises: get in shape without suffering

The measures to de-escalate and what will be the "new normal" allow us to burn now! that fat that has been "confined" in the body.

How to get rid of constipation in 5 days without drugs

Probiotics, flax seeds ... we tell you what to eat to get rid of constipation and some remedies.

Set up your own virtual gym at home with the best videos of patry jordán

Exercises for buttocks, abs, back, to lose weight ... We have selected the best videos from Patry Jordán to help you stay in shape at home.

Easy weekly menu to eat well and never diet again

Download for free one of the weekly menus included in "Sign up for real food", the latest from the nutritionist and influencer Carlos Ríos.

Logomania is the latest trend in manicure and we tell you how to do it

Logo manicure is the latest trend on Instagram and at the Chanel show

Instagram: 5 filters that will obsess you and will make you beautiful

We have compiled the 5 best Instagram filters to get a good face effect. You will not be able to live without them!

Mistakes we make when doing our manicures at home

We have compiled the most frequent mistakes we make when doing manicures at home and the solution for each of them.

The best instagram and youtube accounts to train at home

We have compiled Instagram accounts and YouTube channels to exercise at home in case you can't go to the gym or if you prefer to do sports on your own.

These patches promise to reduce cellulite, localized fat and retention

All of us, regardless of our size, dream of having perfect skin free of cellulite and localized fat but we have always believed that it was too difficult to try. Until now.

These fresh fragrances smell like summer and will put you in a good mood

Are you looking for a new perfume for the summer? Take a look at these fresh fragrances because they smell great.

Celebrities after pregnancy: how do they lose weight so fast?

Many celebrities put a lot of effort in recovering their figures after pregnancy and that makes the rest of the mortals feel terrible about their own bodies.

Reader's workshop pronokal method

PronoKal Group presented at the Readers' Workshop the PnK Method, the first multidisciplinary treatment under strict medical control for weight loss based on a ketogenic diet, which has made the company a benchmark in the field of overweight and obesity treatment .

This hydroalcoholic gel is effective, smells good and is also not sticky

"I don't like the way it smells", "It makes my hands sticky", "My skin is dry" ... Goodbye to complaints! These are the gels that you will want to use at all times.

Among these 9 hand creams is your new favorite

Compensate for cleaning and disinfecting your hands during the coronavirus quarantine with moisturizers so they don't suffer from dryness, flaking or cracking.

The best self-tanners and the infallible keys to apply them well

We have compiled the 5 best self tanners on the market and how to apply them step by step to achieve a perfect result.

Find the best body moisturizer for dry skin

We have compiled the best rated moisturizers of the moment for you to take care of your skin.

How to get rid of abdominal fat once and for all

The best treatments and reducing creams to show off a flat stomach this summer. "Melt" that abdominal fat and free yourself from the "float" with the most effective cosmetics, the most innovative remodeling techniques and an infallible fat-burning exercise chart.

The new foodspring shakes are tasty and really help you lose weight

Foodspring, the nutrition firm that is sweeping Instagram and that we all love because it allows us to keep the line in a delicious and enjoyable way, has launched its Shape Shake 2.0, the shake that helps you lose weight in a healthy way if you substitute 2 meals with it up to date. We tell you more!

In shape without stepping on the gym

We propose a routine to follow at home with the three most effective exercises and the best advice from personal trainers to get in shape.

Healthy snacking on a diet will make things easier for you

A new theory on diets banishes the false myth that snacking between meals is what makes us fat.

Weekly exercise plan to take care of your body and mind during quarantine

Download this weekly plan with practical exercises so you don't have to be at home all day.

Why does the skin itch? how to calm it and how to prevent its appearance

Atopic or contact dermatitis, stress, climatic changes, hormonal alterations ... We explain what can cause this itch and how to relieve it

Infusions to sleep better ... and wake up more beautiful!

If you do not want to start the day with some foxes because you have not slept, here are relaxing teas and tricks to sleep and have a good rest.

Clara Awards 2016. Most effective product: anti

Discover the most effective firming anti-cellulite. CellActive winner of the Most Effective Product award at the Clara Magazine Awards.

Weekly plan with exercises by levels to be in shape

If you are one of us and being still is not going with you, take note of these easy but perfect exercise routines to stay in shape.

Infusions to eliminate gas and have a flat stomach

Stand up to flatulence and stop feeling bloated like a balloon with these home remedies for gas.

Why should I use a specific cream for the breast

The chest area needs specific care so that the bust remains firm and beautiful for longer. Do you already take care of it as you should?

Don't you stop pecking? the technique to avoid it that works according to science

When you don't eat out of hunger but to calm your nervousness, sadness, boredom ... yoga is the answer to avoid snacking at all hours.

Oscar 2020: the spectacular physical change of rebel wilson after losing 20 kilos

Have you seen Rebel Wilson? In the corridors of the red carpet, nothing else has been said. And it is not for less, with the incredible physical change that the actress has made. We tell you all the details.