How to reduce cellulite: the best treatment and creams that work

How to reduce cellulite?

If you look at your legs and buttocks and they remind you of a golf ball because of damn cellulite, that image has its days numbered. Cosmetics and aesthetic medicine have teamed up to go straight to the heart of fat cells, destroy them and thus reduce cellulite. Cellulite, whether soft, hard or edematous, affects 90% of women between 15 and 55 years old , since what most influences its appearance are hormones, apart from poor circulation. Therefore, you must think that you are not unique, far from it. Which does not mean that you should resign yourself. A balanced diet, in which you do not abuse fats or industrial pastries; increase physical activity to improve circulation, apply an anti-cellulite product morning and evening and a shock treatment, they will allow you to win the battle.

Multi-action cosmetics

If until recently you had to combine an anti-cellulite cream with another firming cream to end orange peel skin, now it is possible to have it all in the same product . The latest generation anti-cellulites include ingredients that act perfectly coordinated to attack several fronts at the same time: they fight fat cells (lipid-reducing action), prevent their new appearance and have a tightening effect. That sure they are very expensive? Less than you imagine. You can also find anti-cellulite for less than € 30. Take note of the selection we have made so that you succeed in your choice and write down these habits that will help you keep cellulite at bay.

Keep in mind that, more than a lot of ingredients in your anti-cellulite cream, you should keep in mind that there are few, but very concentrated. For example, if they contain algae or caffeine, two of the star anti-cellulite active ingredients, 10% better than 3%.

Amazon

€ 18.50

Reducer and tensioner oil

Birch is known for its anti-cellulite properties. This oil reduces volume and strengthens collagen fibers for smoother and firmer skin.

Prevents and attenuates cellulite

€ 29.90

Prevents and reduces cellulite

Whether you want to treat or prevent cellulite, this gel can help you. Its natural formula with caffeine, L-Carnitine and red algae extract in high concentrations manages to break the fat cells and mobilize them so that they burn instead of accumulating again, eliminating the orange peel once and for all. Another of its benefits is that it strengthens the tissue and leaves the skin softer and more elastic, preventing the dreaded cellulite from settling in your body. And best of all, it avoids any ingredient that could harm you, and reduces preservatives as much as possible.

Amazon

€ 51.95

Very light and easily absorbed

It penetrates quickly into the skin, it is 100% natural and among its ingredients it contains essential oil of lemon, with reducing properties, and vegetable oil of almonds to provide elasticity and smoothness to the skin.

Melting texture

The texture is very important in an anti-cellulite because, if it is pleasant, it will not make it so "uphill" to apply it daily. This one, with mangosteen extract and a formula with 92% natural ingredients, melts with the skin and allows you to get dressed without having to wait long for it to be absorbed.

Yves Rocher Anti-Cellulite Moisturizer, € 11.40

Amazon

€ 24.56

With caffeine

Caffeine is one of the most powerful anti-cellulite ingredients. This balm contains 5% to help burn fat, as well as detoxifying oils and anti-fluid retention.

Amazon

€ 65

For stubborn areas

The spray is a very comfortable format, like this one, with a non-greasy texture that, due to its composition, is ideal for difficult areas, such as holsters and thighs.

Amazon

€ 19.99

With anti-relapse action

We want to obtain results as soon as possible, but we will only obtain them if we are very constant and use the anti-cellulite morning and night. Using this formula that includes 5% caffeine and ginger, the firm promises that the improvement in the skin is noticeable after two weeks.

Amazon

€ 21.50

Natural therapies

There are "manual" anti-cellulite treatments that have many followers, such as Bioslimming, the fashionable wrap among celebrities. With a cream of seaweed, ivy and horsetail, energetic draining movements are made. Afterwards, an osmotic film wrap is applied that enhances the detox and firming actives used, smoothing the orange peel. From € 550, 6 sessions of 1 hour. Although if you want, you can also make mud wraps at home. It contains blue clay, which activates circulation, and rosemary oil, which is invigorating.

Amazon

€ 137.44

Professional massagers at home

Massage is essential to fight cellulite. If you are lazy to use a manual one, join the latest generation, like this one, which incorporates vacuum massage and electronic stimulation in the same device to activate metabolism and detoxify the skin. An exceptional aid to dissolve fat cells, along with a table of specific exercises to eliminate cellulite.

Amazon

€ 40.56

Draining effect to eliminate cellulite

Facilitating the elimination of liquids is essential to help eliminate cellulite, this cream achieves that effect and improves microcirculation.

Amazon

€ 11.60

Anti-cellulite night gel

Your body is in "regeneration mode" while you sleep, take the opportunity to apply night cosmetics, such as this anti-cellulite that drains excess fluids and that with continued use helps to reduce centimeters.

Amazon

€ 32

Bio anti-cellulite

If you are a lover of natural cosmetics, there are powerful essential oils that fight cellulite, such as those present in this organic formula (ylang-ylang and rosemary oil).

Amazon

€ 66.99

Inspired by cryolipolysis

Some anti-cellulites have cryoactive power to attack fat cells through the cold effect. This one in particular is included in an intensive treatment pack.

Amazon

€ 20.17

Biphasic care

Many anti-cellulites, in addition to fighting fat cells, have firming properties, like this one with caffeine and camelina oil.

Choose your treatment to reduce cellulite

Since not all cellulite is the same, the best is a personalized diagnosis. In this case, as well as any retouch you are thinking about, it must be addressed with the most appropriate treatment. One of the most effective is V-Form, which uses Core technology. It combines in a single radio frequency device with vacuum therapy (vacuum therapy or suction). This allows covering several needs in a single session: combat cellulite, reduce volume and / or firm the skin, as appropriate. The session lasts 1 h and it takes 6 to 10. A bonus of 6 sessions can cost you € 1,000.

Infiltrations for the most embedded cellulite

If you are not terrified of needles, injections offer very good results in cases of stubborn cellulite from the second or third session. Normally more than 10 sessions are necessary (one or two per week) depending on the case. You can choose between:

Carboxytherapy: the administration of small doses of medical carbon dioxide (CO2) in the subcutaneous tissue produces vasodilation, increases blood flow and oxygenates the treated area, improving cellulite.

Mesotherapy with Alidya : Alidya is an injectable with a combination of amino acids, vitamins and minerals that acts on the cells of the fatty tissue, detoxifying them, improving circulation and activating lymphatic drainage.

Eliminate cellulite with this treatment

Cellfina is, according to aesthetic doctors, the most revolutionary bet to end cellulite. In a single 45 minute session, the Cellfina System head cuts the fibrous bands that pull on the skin causing dimples. The result lasts 3 years, but requires local anesthesia and is worth more than € 3,000.

Hot or cold to declare war on fat cells

They are one of the most requested techniques because they already have a shoot and their results are contrasted:

Radio frequency. The waves heat the tissue, causing the fat cells to shrink and promote lymphatic drainage. More than 8 sessions are required, but with a bonus they can cost about € 50 each.

Cryolipolysis. In this case, the fat cells are destroyed by cold. The body eliminates them naturally 3 or 4 weeks later. 2-3 sessions are necessary and you have to wait more than a month between one and the other. The price per session can exceed € 400.

Amazon

€ 24.81

A help from within

Dietary supplements are a good help to complete the action of your anti-cellulite creams. This concentrated fluid with green tea, yerba mate and milk thistle helps to control weight and metabolize fats. It is advisable to take one dose (15 ml) diluted in a glass of water once a day, preferably in the morning.

Amazon

€ 38.05

Reducing tablets

Green coffee tablets have an effective fat burning effect. If taken together with a balanced diet, they can enhance the reducing and draining effect, and help transform fat mass into muscle.

The most effective remodeling treatments

Because cellulite is not the same in one woman as in another, the best is a personalized diagnosis in which a single treatment or several will be recommended. The luck is that there are devices that already combine several techniques.

Cellfina, the treatment that eliminates cellulite in a single session. According to aesthetic doctors, it is the most revolutionary bet to end cellulite. In a single 45 minute session, the Cellfina System head cuts the fibrous bands that pull on the skin causing dimples. The result lasts 3 years, but requires local anesthesia and is worth more than € 3,000.
V-Form, the multi-benefit remodeling. V-Form uses Core technology, which combines in a single radio frequency device with vacuum therapy ( vacuum therapy or suction). This allows covering several needs in a single session: combat cellulite, reduce volume and / or firm the skin, as appropriate. The session lasts 1 h and it takes 6 to 10. A bonus of 6 sessions can cost you € 1,000.
Radiofrequency, end cellulite through heat. Although it is not new, it is one of the techniques with the best results. The waves heat the tissue, causing the fat cells to shrink and promote lymphatic drainage. More than 8 sessions are required, but with a bonus they can cost around € 50 each.
Cryolipolysis, freeze fat cells. In this case, the fat cells are destroyed by cold. The body eliminates them naturally 3 or 4 weeks later. 2-3 sessions are necessary and you have to wait more than a month between one and the other . The price per session can exceed € 400.
LPG + Indiba, if your cellulite is very rebellious. An ideal option is Body Works II, which combines two techniques. But beware! You need a couple of months for the final result. The rollers of the LPG device work like an intense skin gymnastics to promote circulation and activate the elimination of liquids, while the Indiba method stimulates cell regeneration and redensifies the skin. Two sessions a week of LPG are recommended, for a month. Then one session every 15 days, combined with a weekly Indiba session (4 weeks). The complete treatment is around € 600.

What if cellulite is deeply embedded?

In those cases, infiltrations work very well. If you are not terrified of needles, injections with specific substances right in the layer where fat cells are housed offer very good results in cases of stubborn cellulite from the second or third session. Normally more than 10 sessions are necessary (one or two per week) depending on the case.

Carboxytherapy. The administration of small doses of medical carbon dioxide (CO2) in the subcutaneous tissue produces vasodilation, increases blood flow and oxygenates the treated area, improving cellulite.
Mesotherapy with Alidya. Alidya is an injectable with a combination of amino acids, vitamins and minerals that acts on the fat tissue cells, detoxifying them, improving circulation and activating lymphatic drainage.

Are you more natural therapies?

Apart from the appliances, there are also "manual" anti-cellulite treatments, such as cupping, wood therapy or Bioslimming wraps, which have many followers, including celebrities from around the world. These therapies have been shown to work over time.

Suction cups to oxygenate. The objective of this massage that uses the suction technique is to offer more oxygen to the cells, improve blood circulation, accelerate metabolism and help lymphatic function to eliminate toxins. Thus, cellulite disappears and the skin is smoothed.
Wood therapy massages . Wood therapy is of millenary origin and emerged in Japan to combat muscle pain. Over time, it has become a beauty therapy in which the use of different wooden tools helps to drain and smooth out the pits of cellulite.
Bioslimming, more than a wrap. With a cream of seaweed, ivy and horsetail, energetic draining movements are made. Afterwards, an osmotic film wrap is applied that enhances the used detox and firming actives, smoothing the orange peel. From € 550, 6 sessions of 1 hour.