PronoKal Group presented at the Readers' Workshop the PnK Method, the first multidisciplinary treatment under strict medical control for weight loss based on a ketogenic diet, which has made the company a benchmark in the field of overweight and obesity treatment .
PronoKal Group presented at the Readers' Workshop the PnK Method, the first multidisciplinary treatment under strict medical control for weight loss based on a ketogenic diet, which has made the company a benchmark in the field of overweight and obesity treatment .
The readers who attended the presentation affirm that the exhibition was very interesting, with very useful and proven medical information, as well as entertaining and creative. Dr. Jordi Schlaghecke, an expert in obesity treatments and a PronoKal trainer, explained what the PnK Method is based on, which professionals are involved, the steps to follow, as well as the specific characteristics of the different treatments.
MULTIDISCIPLINARY TREATMENT
The first multidisciplinary treatment of PnK was carried out in 2004 with successful results, which made the company a benchmark in the field of treatment of overweight and obesity. Since 2009, PronoKal Group has expanded internationally, consolidating its presence in more than 15 countries in Europe and America, with more than 60,000 patients and 8,000 doctors.
PronoKal Group is committed to a method with detailed medical supervision and extensive multidisciplinary support: “With Pronokal, weight loss is achieved at the expense of fat and maintaining muscle mass. The goal is to change body composition and achieve healthy habits ”, explains the doctor. The program is based on a ketogenic diet that eliminates carbohydrates, reduces fats and relies on proteins: “it is a fuel change, we decided not to give the body any sugar and it empties excess fat, which are the energy reserves of the body ”. The diet combines PnK products of high biological value (exclusive and patented with PROTEINDHA) with vegetables and specific physical exercise that you can do at home and that will help you maintain muscle mass and tone.
The PnK program has been developed with a unique multidisciplinary methodology in which the best professionals intervene with the aim of losing weight at the expense of fat and not regain it, since it solves lipoinflammation (inflammation of fat cells) thanks to its Exclusive formula that combines products with high biological value protein (15g protein in 5 or 6 servings a day) with market vegetables (which provide fiber and cleanse the digestive tract) and minerals and water, along with 15-20 minutes of daily exercise specific physique to preserve muscle mass (in a traditional diet, the body can lose up to 25% of muscle, on the other hand, with the PnK diet the maximum is 5%). The PnK method is carried out using a wide range of protein products made with ProteinDHA,Exclusive and patented formula, developed by the PronoKal Group R&D department.
THE STEPS TO FOLLOW
To begin with, a specialist doctor will prescribe the personalized treatment and then carry out periodic controls, indicating guidelines and tools so that you can achieve your goal. A dietician-coach also intervenes in the process who will advise and guide you on all nutritional aspects and will personalize your diet based on your day-to-day life, your tastes, preferences, routines and schedules. Along with them, a physical activity technician will offer you practical tools so that you can perform the exercises you need to avoid losing muscles while you are on the diet.
PnK METHOD, THE ESSENTIAL
Jordi Schlaghecke is an expert in obesity treatments and a PronoKal trainer.
What would you highlight about the PnK Method?
Without a doubt, the multidisciplinary approach that is made of excess fat. It includes medical monitoring by a professional expert in obesity, as well as the intervention of dietitians-nutritionists who help keep motivation high throughout the process.
Exercise is very important. There is no diet without exercise, therefore it is also part of the treatment. Coaching comes from dietitian-nutritionists who detect problems (if any) during treatment and keep motivation high.
On a diet, is it good to lose weight quickly?
Yes, a rapid weight loss at the beginning of the treatment ensures greater stability in the later phases of maintenance, as long as there is constant medical and periodic control. It is scientifically proven in different groups.
How to avoid the rebound effect?
The treatment is created so that the person can maintain the weight and its composition. The habits acquired, both physical, emotional and eating, will have an influence on it. I have hundreds of patients who did PronoKal years ago and they remain the same. If they could, why not you?
THE OPINION OF THE READERS
Sandra
Maria del Mar
Asun
Mª José
Conchi
PRONOKAL. THERE IS A METHOD FOR YOU
- PnK method. Weight reduction and lipoinflammation. The traditional PronoKal method that allows you to lose weight quickly (up to 9kg in 1 month).
- PnK Diaprokal method. Weight loss in diabetics. Ketogenic diet that controls type 2 diabetes or prediabetes, with specialized doctors.
- PnK Expert method. Weight loss in people over 60 years old. With specific guidelines in nutrition, coaching and physical activity that increase vitality.
- PnK Define method. Reshape your body in 5 weeks. Lose up to 5kg of fat, toning the body. Tracking with app and smart scale.
