The reality is that it is likely that we will spend more time at home in the coming weeks, due to the spread of the coronavirus, and to motivate you and continue with your sports routine, we are going to recommend the best Instagram accounts and YouTube channels with which inspire you to train at home in a practical and fun way.
From the virtual gym of Patry Jordan, CLARA collaborator with her blog 'El gym en tu casa', to trainings through Instagram, the stories of influencers such as Ana Moya, Laura Matamoros, Veronica Ferraro and Casandra Dodero, passing through the Yoga classes through YouTube by Xuan Lan and the exercises that Giorgio Merlino and Sascha Fitness. Let nothing stop you and you know … there are no excuses!
The reality is that it is likely that we will spend more time at home in the coming weeks, due to the spread of the coronavirus, and to motivate you and continue with your sports routine, we are going to recommend the best Instagram accounts and YouTube channels with which inspire you to train at home in a practical and fun way.
From the virtual gym of Patry Jordan, CLARA collaborator with her blog 'El gym en tu casa', to trainings through Instagram, the stories of influencers such as Ana Moya, Laura Matamoros, Veronica Ferraro and Casandra Dodero, passing through the Yoga classes through YouTube by Xuan Lan and the exercises that Giorgio Merlino and Sascha Fitness. Let nothing stop you and you know … there are no excuses!
Patry jordan
Patry jordan
We started by recommending the account of Patry Jordan , a CLARA collaborator. On our website you can find her tips and workouts in her section 'The gym at home' and you can also train with her YouTube videos through her Virtual Gym channel.
Instagram: @patryjordan
Ana Moya
Ana Moya
The model Ana Moya always trains in her living room and shares her daily exercises through Instagram Stories. You can find them all in the highlights of their Instagram account.
Instagram: @anamoyacalzado
Xuan Lan
Xuan Lan
If you like yoga or want to try it, you just want to play sports and have some time to disconnect at home, we highly recommend the Xuan Lan Yoga account. Both her videos in which you can follow small online classes and the tips she shares on Instagram. Highly recommended!
Instagram: @xuanlanyoga
Sascha barboza
Sascha barboza
Known as Sascha Fitness on YouTube and on Instagram , she has millions of followers who practice her workouts every day. We highly recommend her videos in which she also shares nutrition tips. There are no excuses!
Instagram: @saschafitness
Veronica ferraro
Veronica ferraro
Veronica Ferraro encourages her followers to continue doing sports at home and has published different videos on IGTV (Instagram TV) called 'home workout' in which she explains how to exercise in the living room at home.
Instagram: @veronicaferraro
Laura Matamoros
Laura Matamoros
The influencer Laura Matamoros also posts her exercise routine on Instagram. You can find her in her featured stories in both 'grow' and 'boxing'. Let nothing stop you!
Instagram: @_lmflores
Giorgio Merlino
Giorgio Merlino
Personal trainer Giorgio Merlino has thousands of exercises on his Instagram account that you can easily do at home. Take a look at his Instagram because you are sure to find workouts that will inspire you.
Instagram: @giorgiomerlino
Cassandra dodero
Cassandra dodero
The influencer Casandra Dodero is a lover of healthy life and shares her weekly workouts through Instagram stories. It also gives tips on food, beauty and healthy food. You're going to love it!
Instagram: @casdoyfe
Discover the influencers method
Discover the influencers method
Influencers and models share a secret to get in shape: the XT 29 method, created by Jose Exposito. Find out and start practicing it today! Ah! And take a look at these exercise apps to help you train if you have to stay home.
Don't miss our 20 easy tips to boost your defenses and improve your health.
And if you want more information about the coronavirus …
And if you want more information about the coronavirus …
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