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Treat headaches in children with these tips

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Anonim

The headache is not exclusive to adults , much less our children also suffer and can occur as often as it happens to us. What happens is that sometimes they are unable to express it because they are too small, or the episodes are simply brief and due to very specific causes that disappear over time. However, when the little one complains of this condition, it is common for parents to wonder what to give a child for a headache in order to help relieve the discomfort.

In most cases they are absolutely benign reasons and do not transcend in importance , but it is clear that it is convenient to be careful to control that they do not go to more or come from conditions that should be studied in the doctor's office.

It is important to keep track of headaches , especially if we notice that they are recurrent, as well as the intensity with which they occur. You can even write down the symptoms, the days and the degree with which they appear on a small calendar. It is also worth remembering if there is any cause that may have caused it.

A large part of these episodes of pain are associated with, for example, fever or some specific ailment, such as earaches, toothaches when they appear, they can be caused by vision problems, common infections such as the flu and allergies .

Other times they are due to specific causes , such as spending a lot of time in front of an electronic device, fatigue or changes in sleep patterns, a small blow to the head, hormonal changes or excessive exposure to the sun, especially in summer.

The symptoms are also usually easy to identify, and it is advisable to be aware especially if the child is young and cannot express the pain in words or with ease. He puts his hands to his head, describes tightness, shows sensitivity to light or sound, cries more than normal or even nausea or vomiting.

Tips to consider

It is clear that the first thing we should know is that adequate routines , such as maintaining regular sleep schedules, avoiding prolonged fasting, constant hydration and limited exposure to the sun and electronic devices, help to avoid those occasional headaches. It may also be appropriate to follow some headache relief tips.

Put a cool washcloth over the eyes or forehead to ease the pain. Rest and sleep are one of the best allies to relieve headaches, so it is worth putting him in a dark , quiet and well-ventilated room, trying to get him to sleep for a while. And if it's a matter of hydration or skipping a meal, offer caffeine-free foods and drinks .

In the event that your child's pain is affecting his routine, he can be given an analgesic indicated for children. In pharmacies you can find different medications to relieve occasional headaches in children, one of them is Nurofen Junior soft chewable capsules , which thanks to its content of 100 mg of ibuprofen is indicated for the symptomatic treatment of occasional mild to moderate pain in children from 7 (20 kg) to 12 years (40 kg), with the appropriate dose for children of these ages and a presentation of soft chewable capsules with an orange flavor, which helps its administration.

Read the directions for these medications and consult your pharmacist. Nurofen Junior is a medicine from Reckitt Benckiser Healthcare, SA Do not administer in case of gastrodueodenal ulcer.

In any case, if the pain is frequent or very intense, it is necessary to visit the pediatrician without fail for an assessment and follow-up to determine the origin of the discomfort.