Skip to main content

Easy and very appetizing pork tenderloin recipes

Table of contents:

Anonim

Roast sirloin with mushrooms

Roast sirloin with mushrooms

If you are looking for easy and very appetizing recipes with pork tenderloin, you will love this one. It is cooked in the oven and is delicious.

Ingredients

  • Serves 4: 2 pork tenderloins - 200 g of assorted seasonal mushrooms - 1 garlic - 200 ml of sweet wine - a few sprigs of fresh thyme - oil, salt, pepper.

Step by Step

  1. Clean the fillets of any remaining fat, season and brown them on all sides in a pan with 2 tablespoons of oil.
  2. Transfer them to a refractory tray and roast them for 15-20 min in the oven preheated to 180º. Remove and let rest 10 min before slicing.
  3. Clean the mushrooms, removing the earthy foot. Wash them in cold water without soaking them and pat them dry with a sheet of kitchen paper.
  4. Lastly cut them into pieces of similar size. Wash the garlic and thyme sprigs and pat them dry.
  5. Pour a little oil in the pan to brown the meat, add the garlic and mushrooms and sauté for a few minutes. Salt and pepper, add thyme and wine and cook until it is reduced by half.
  6. Serve the sirloin accompanied by the mushrooms and their sauce and decorated with more fresh thyme.
  • Save time. To go faster, you can make the grilled sirloin (cut into slices) and use some canned or frozen mushrooms and just sauté them.

Pork sirloin tacos

Pork sirloin tacos

Another of the possible recipes that you can make with sirloin is to grill it or sauté it in strips to fill some tacos.

Ingredients

  • Serves 4: 2 sirloins - 8 wheat tortillas - 2 carrots - 1 cucumber - 1 tablespoon of rice vinegar (or a mild one) - 150 ml of soy - 40 g of honey - 30 g of brown sugar - sesame - chives - oil, salt, pepper.

Step by Step

  1. Clean the sirloins. Salt and pepper them and roast them, over medium heat, in a pan greased with oil. Do them 5-6 min on each side, that is, about 20-25 min in total.
  2. Add 150 ml of water and the soy sauce and when it reaches a boil, add the honey and sugar.
  3. Let it begin to reduce and pour in 1 tablespoon of rice vinegar. Give it another boil and remove from heat to temper.
  4. Scrape the cucumber and carrots and cut them into small sticks.
  5. Cut the sirloins into strips and mix them with the sauce that you had reserved.
  6. Heat the pancakes in a fat-free skillet, fill with the meat and sprinkle with chopped chives and sesame.
  • Serve the tacos accompanied with the vegetable sticks.

Grilled sirloin with salad

Grilled sirloin with salad

You can also make it grilled or grilled and accompany it with salad, rice or vegetables.

Ingredients

  • Serves 4: 2 pork tenderloins - cream - 100 ml vegetable broth - cornstarch - 60 g of peeled walnuts and hazelnuts - 1 orange - 2 figs - 1 grapefruit - raspberries - sherry vinegar - salad sprouts - oil, salt, Pepper.

Step by Step

  1. Clean the sirloins and cut them into medallions. Smash them slightly, salt and pepper them and leave them at room temperature for 30 min.
  2. In a saucepan, pour 100 ml of cream and 100 ml of broth, salt and pepper and cook for 5 min. Add 1 tablespoon of cornstarch dissolved in a little water and cook until thickened.
  3. Toast the nuts in a skillet. Peel the grapefruit and orange, wash the figs and chop everything. Mix with the washed raspberries and sprouts and season to taste.
  4. Brown the medallions on the grill for 2 min per side. Remove them, let them rest for 2 more minutes and serve with the sauce and salad.
  • Save time. Skip the sauce and, instead, pair them with some old mustard mixed with yogurt. More sauces and vinaigrettes, here.

Sirloin montaditos

Sirloin montaditos

Here you have one of the easiest and most appetizing sirloin recipes of all.

Ingredients

  • For 4 people: 2 pork tenderloins - 4 slices of bread - 40 ml of sherry vinegar - 20 ml of soy sauce - 1 tablespoon of honey - chives - oil, salt, pepper.

Step by Step

  1. Brown the bread slices in the toaster and cut them into small cubes; reserve them, if you can, hot.
  2. Mix the soy sauce, vinegar and honey in a bowl.
  3. Clean the sirloins, cut them into cubes of a similar size to those of bread and season them.
  4. Mark the meat cubes in a pan with 2 tablespoons of oil. Lower the heat to a minimum, add the mixture from the bowl and bathe the meat until the sauce is reduced.
  5. Spread the tacos over the bread cubes, sprinkle with washed and chopped chives and serve.

Baked sirloin with tomatoes

Baked sirloin with tomatoes

Instead of cooking the sirloin whole or sliced, you can open it and cook it like a steak.

Ingredients

  • Serves 4: 2 pork tenderloins - 250 g of tomatoes - 200 ml of balsamic vinegar - 40 g of Dijon mustard - 40 g of brown sugar - chopped parsley - salt, oil and pepper.

Step by Step

  1. Cut the sirloins in half, then each part lengthwise; so that you have 4 steaks left.
  2. Wash and season the tomatoes. Roast, covered, 5 min in the oven preheated to 180 °. Sprinkle with parsley and half the sugar and grill, uncovered, 2 more min.
  3. Brown the fillets for 1 min on each side in a frying pan greased with oil.
  4. Remove them and pour 200 ml of vinegar into the pan, let it reduce for 2 min and remove from the heat.
  5. Add the mustard and the rest of the sugar, mix and pour it over the tomatoes; remove being careful not to break them.
  6. Mark the sirloins again for 1 min, season and serve with the tomatoes and sauce.

Roast sirloin with applesauce

Roast sirloin with applesauce

This recipe with pork tenderloin, besides being super easy, is very tasty and gives a lot of play.

Ingredients

  • Serves 4: 2 pork tenderloins - 2 apples - 50 ml of soy sauce - 1 garlic - 25 ml of sweet wine - honey - 1 tablespoon of 5 spices - brown sugar - chives - oil, salt.

Step by Step

  1. Clean and season the sirloins. Brown them on all sides in a skillet with 2 tablespoons oil and transfer to an oven-safe source.
  2. Peel and mince the garlic, put it in a bowl with the soybeans, the wine, 1 tablespoon of honey and the 5 spices and stir well.
  3. Paint the tenderloins with the mixture and roast them for 35 minutes in the oven preheated to 170º, painting them several times during cooking. Remove them and let them rest.
  4. Meanwhile, peel, core and chop the apples.
  5. Put them in a saucepan, add 1 tablespoon of sugar and a little water and simmer, stirring occasionally, 10 min. Remove and blend.
  6. Cut the sirloins into medallions and serve with the juices from the roast, applesauce and chives.
  • Other options. Instead of applesauce, it is also very tasty with mashed potatoes, pumpkin, carrots …

Broccoli and sirloin stir fry

Broccoli and sirloin stir fry

In half an hour at most you can have this delicious stir fry prepared.

Ingredients

  • Serves 4: 1 pork tenderloin - 200 g of broccoli - 1 sweet onion - 30 g of cashews - 20 g of black sesame - 1 teaspoon of honey - parsley - oil, salt, pepper.

Step by Step

  1. Clean the broccoli, peeling the stem and stringy or rough areas. Separate into small bouquets, wash, rinse, and drain well. Peel the onion and cut it into julienne strips.
  2. Clean the sirloin of any remaining fat and cut it first into thin bias fillets and then into strips.
  3. Heat a little oil in a large wok or nonstick skillet. Add the onion, salt and pepper and sauté 2-3 min.
  4. When it starts to change color, stir in the broccoli and sauté again, moving the pan across the handle with vigorous 'shakes'.
  5. Add the sirloin when the broccoli has acquired a more intense color, sauté until the meat is browned and incorporate the cashews.
  6. Salt and pepper and sprinkle with the honey and some water so that it is diluted.
  7. Serve immediately, decorated with sesame and a few leaves of washed parsley.
  • Wash the broccoli well. If you are eating it raw or al dente, soak it in cold water with salt or vinegar for a few minutes and rinse it off. Discover more recipes with broccoli.

Tenderloin stuffed with peach

Tenderloin stuffed with peach

There are endless recipes for stuffed pork tenderloin, but we especially like this one because it uses peach in syrup to fill it and gives it a delicious sweet and juicy point.

Ingredients

  • Serves 4: 1 large pork tenderloin - nutmeg - 4 peach halves in syrup - 80 g of sliced ​​cured ham - ground cinnamon - 200 g of mushrooms - 1 bunch of green asparagus - olive oil, salt and pepper.

Step by Step

  1. Wash the meat and pat it dry with absorbent paper. Open the sirloin in half without cutting it completely. Salt and pepper and sprinkle with a pinch of nutmeg and cinnamon.
  2. Cut the peaches into slices and fill the sirloin with them.
  3. Close the piece of meat, wrap it with the ham slices and hold it with toothpicks.
  4. Put it in the oven preheated to 200º and roast it for 30 minutes. Turn it over, add a little syrup and cook for 30 more minutes.
  5. Clean the asparagus and mushrooms; wash and chop. Sauté them for 2 minutes in a pan with 2 tablespoons of oil.
  6. Cut the sirloin into medallions and serve it accompanied by the mushrooms and asparagus.
  • Other fillers. You can also fill it with pineapple, raisins and plums, ham and cheese …

Sirloin and fruit skewers

Sirloin and fruit skewers

If you want a recipe with easy, fresh and juicy pork tenderloin, this is it. In addition to the sirloin, it has sausage, pineapple and apple.

Ingredients

  • For 4 people: 500 g of pork tenderloin - 1 small pineapple - 8 fresh sausages - 2 apples - 4 tablespoons of white wine - the juice of 1 lemon - 4 tablespoons of olive oil - salt and pepper.

Step by Step

  1. Cut the sirloin into cubes and the sausages into chunks, and put them in a bowl.
  2. Peel and core the apples and pineapple and dice them
  3. Add the fruit to the meat bowl, drizzle with the lemon juice, wine and 3 tablespoons of oil.
  4. Sprinkle with 1 pinch of salt and pepper, and stir. Cover with plastic wrap and let it rest for 20 minutes in the fridge.
  5. Drain meat, sausage, and fruit from marinade, and skewer alternately.
  6. Grill them on a griddle greased with a few drops of oil, brushing them with the marinade from time to time, until golden brown all over.
  • Garrison. You can accompany them with tartar sauce and a little salad to make the dish more complete.

Sirloin with roquefort sauce

Sirloin with roquefort sauce

One of the classic sirloin recipes is roast with gravy. In this case, roquefort sauce.

Ingredients

  • Serves 4: 2 pork tenderloins - 300 ml of cooking cream - 150 g of Roquefort cheese - chives - salt.

Step by Step

  1. Preheat the oven to 180º and let it heat up, wash the sirloins, dry them and season them.
  2. Brown them over high heat in a greased frying pan with a few drops of oil for 1 min on each side.
  3. Bake covered 20 min, turning halfway through and remove.
  4. Put a saucepan on the fire with 100 g of crumbled cheese and heat it, stirring, until it begins to fall apart.
  5. Pour in the cream little by little, stirring until a cream forms, and season it.
  6. Serve the sliced ​​sirloin with the sauce and sprinkled with washed and chopped chives.
  • Without cheese. You can make the same sauce with 3-4 tablespoons of old mustard instead of cheese.