Skip to main content

Fun videos for your kids (and you) to exercise at home

Table of contents:

Anonim

The coronavirus crisis presents a new family landscape: home quarantine. We know that the next few days without leaving home with the children and, in many cases, teleworking will be a challenge for parents, so we have made a compilation of different YouTube videos to motivate our children to increase their physical activity even without leaving home.

Exercise, yoga, choreography, dance tutorials, juggling, and even how to get started at TIK TOK! If you want more ideas, do not miss these 10 fun and simple games to entertain children at home that will also help keep them away from the screens for a long time.

Physical exercise at home for children

To cope with these days of quarantine at home, experts advise creating new routines that include physical exercise. What better way to start the day with a family cardio routine?

Exercise routine with children at home

Even if you are willing to continue with your own exercise routine, you can include your children by making it part of it. We already know that children imitate everything we do, let's make playing sports at home fun.

Yoga at home for kids

More and more children are practicing yoga, a wonderful legacy of physical and mental training that we can share with our children to calm the mind and strengthen the body.

Dance tutorials with children at home

Take advantage of these days at home to connect with your children and generate endorphins by learning to dance together.

Easy choreographies to do at home with children

There are many easy choreographies that your kids can learn by mimicking YouTube videos.

Tik Tok with children

These days we are seeing many families that are starting in the social network of the moment: Tik Tok. It is an application that allows you to create short music videos of 3–15 seconds and long videos of 30–60 seconds. It is time to know what your children are up to and educate them in the correct use of social networks.

Exercises to juggle at home

But beyond social networks, bet on lifelong classics like juggling. There are videos to get you started in this discipline that you can practice as a family and later do fun competitions.