100% Guilt Free: Low Calorie Stuffed Turkey Round

Ingredients:: 2 turkey breasts; 4 pears; 1 lime; 2 tablespoons mustard; 1 glass of muscat; 1 glass of poultry broth; 3 tablespoons olive oil; Rosemary; Salt and pepper

(Light version 286 kcal - Traditional version 383 kcal)

The round stuffed meat are one of the handiest dishes that exist for tupperware, improvise a quick meal, or as easy party dish and it works . And they don't have to be very heavy if you sign up for some simple tricks like our low calorie stuffed turkey round.

Substituting the typical pork or beef for a leaner one, as in our case turkey breast; and opting for a light filling, like ours with pear instead of hard-boiled egg, potato, minced meat … we get a delicious dish with 100 calories less than a round of a lifetime.

And on top of that, it's super easy to do. Can you ask for more?

How to do it step by step

Prepare the filling. First, peel the pears and cut them into quarters. Then, in a skillet, heat two tablespoons of oil and add the pears. And then, salt and pepper them and sauté them for about 5 minutes or so. And reserve.
Fill and tie the round. Open the breasts like a book and spread the inside with mustard. Afterwards, grate the lime skin and sprinkle on top. Now distribute the pears along the center, reserving a few wedges to decorate. And finally, roll up the breast and tie it with the help of kitchen string.
Brown and bake. In a frying pan, brown the rolled breasts a little, and then transfer them to an ovenproof dish with the rosemary, the broth and the muscatel glass. You just need to put it in the oven, preheated to 180 °, let it cook for about 20 minutes, and ready to serve.
Plate and serve. Once baked, let them cool a bit, cut them into round slices, and serve them with the remaining pear slices, a little cooking juice, and a few rosemary leaves to decorate.