Kardashian ass
Kardashian ass
Since the Kardashians took over the throne of the 'celeb' world there has been a change in trend in terms of the 'ideal' proportions of the female body. Thanks to them, curves are back in fashion but if there is one part of the body that has taken center stage, it has been the butt, and now it is easier to have it very tall and beautiful than ever. How? With the new Booty Shape Movement discipline, which you can practice during your forties. And no, friend, you will not do it alone. Join the #Booty Challenge!It is a one of a choreography. Fifteen seconds And show off your dance side with specific exercises for "booty". You can make a TikTok and upload it to your social networks with the hashtag #BootyChallenge. Every Thursday, a different challenge on the Booty Shape Movement Instagram and TikTok account. We keep telling you!
Every day, to move the booty!
Every day, to move the booty!
And if among your priorities when it comes to exercising (besides being healthy, of course) is having a shaped butt, we have found the sport that will best suit you. It is a hybrid between dance and fitness created by Erika Sanz, it will sound familiar to you for having been part of the cast of Un paso ahead (the one with colored hair). And now, what is the challenge? Every day, at 6 p.m., it's 'Booty' time. “Every day is a different class. We keep the choreography, but we are integrating different series of exercises with which we train the muscles in a specific way ”, Erika Sanz tells us. Sweat, you sweat!
