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Is it good to sleep in a bra?

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Anonim

Most women wear a cup or underwire bra to keep their breasts firm and upright . This is acceptable while our position is upright, but it is inadvisable at bedtime. "When sleeping it makes no sense to wear a conventional bra - Dr. Elisa Fernández, a specialist in Gynecology and Obstetrics, tells us - it is useless, because we are horizontal and, in that position, the cups or rings do not improve the fall of the chest ". But not only is it unnecessary, but "it could be harmful because it presses on the armpits and the end of the breasts, where veins, arteries and lymph nodes are located. The less compressed this area is, the better", concludes the doctor.

So, better without a bra?

While some women make mistakes when wearing a bra with cups or underwire when sleeping, there are others who prefer not to wear anything so as not to feel oppressed and to sleep better. "That is a totally valid argument - acknowledges the gynecologist - but if what you are looking for is comfort and caring for your breast at the same time, the ideal solution is to sleep with a specific bra at night, like the Nightbra ". What is special about this garment?

  • Your design . It is the result of a previous anatomical study. It has no cups and the fabric adheres comfortably to the skin. The front part surrounds the breasts, exposing them, allowing the areas affected by the day bra to rest.
  • How it works . Shift all the weight to the shoulders and the back covers the entire back, where we accumulate more tension throughout the day.
  • You get a triple benefit . It compensates the weight of the chest on our skin when sleeping on the side to prevent the appearance of unsightly vertical neckline wrinkles, keeps the chest upright and helps maintain a correct posture of the back.

A simple way to rejuvenate our cleavage and correct our posture. Welcome to anti-aging garments!