"If that pair of black shoes in your closet makes you smile, it's worth more than it costs," said Audrey Hepburn in her delightful role as the unforgettable Holly Golightly in Breakfast at Diamonds . And it is that shoes are a bane for most women , and if they are high heels, more. As Carrie Bradshaw said in Sex and the City , “I'm not afraid of heights. Have you seen my shoes? " The question is whether it is possible to wear heels are sore.
With more followers than enemies, high shoes are an inexhaustible source of strength, and more than one woman assures that wearing them provides her with self-esteem and confidence. So, although specialists do not seem to be very in favor of its use for medical reasons, the reality is that, who more who less, has a pair in their closet that only contemplates putting them on on special occasions.
And although it is undeniable that they can be uncomfortable for some women, it is also true that, knowing how to apply some tricks when choosing and using them, that they can be worn without problem. So yes, you can wear heels without pain.
Wearing heels without pain, our best tricks!
There are homemade ones and even without medical explanation, but we attest that there are as many tricks to wear heels without pain as pairs of shoes you would like to have in your closet. Of course, we are going to include as advice something that seems obvious but is not always so: buy your size.
- Keira Knightley says that if you are crazy about a pair of shoes when you see them, it doesn't matter if they don't have them in your size because you buy them anyway. Well, maybe she can afford that, but we better play it safe. And the correct size will save us headaches and feet .
- It also seems like a no-brainer but the wider the heel, the easier it is to wear. And since not all heels necessarily have to be stilettos, it is good that we take this into account. You have to remember to stretch them a little before putting them on, we can even move them to remove the stiffness, so that they are a little softer before wearing them for hours.
- The freezer is another great ally when it comes to softening shoes , because putting them in for half an hour will cause the material from which it is made to give way when placed on our feet, which are at a higher temperature, and will mold perfectly to our shape. You can also fill two bags of water and put them in so that when they freeze, the shoes will get bigger.
- Talcum powder reduces friction and prevents chafing; make yourself a celebrity by putting double-sided adhesive tape on the shoe and your foot so that it stays in the same place; hydrating both the shoe and our feet is always a guarantee of success. And we have heard it hundreds of times and although it does not have any solid medical basis, experts say that by bandaging the third and fourth toes together , the pain of high heels disappears.
- Avoid standing for a long time, it is really better to be walking or moving with them than to stand still. And if you have no choice, then find where to lean to try to alternately lose weight from one foot to the other.
- We also recommend opting for insoles for high heels such as Scholl GelActiv insoles for very high heels, which thanks to its ultra-soft gel material reduces the pressure on the forefoot while the small grooves on its surface prevent slipping, offering comfort so you can wear your heels whenever you want.
The point is that you don't have to give up a good pair of high-heeled shoes just for fear of suffering pain, applying any of these tricks, you will be the queen of the night and also the tallest.
