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How to cure sunburn

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Anonim

Act quickly

Act quickly

Skin burns appear when the degree of sun exposure exceeds the ability of melanin to protect your skin. Remember that there is no healthy tan and that sunburn increases the risk of melanoma. We tell you how to cure it.

Does your skin burn?

Does your skin burn?

Sunburn appears within hours of sunbathing. If it's hot and it hurts if you touch it, you've probably burned yourself.

Cool it down

Cool it down

Apply water or cold compresses quickly to relieve the burn.

Get aftersun

Get aftersun

Apply it if the burn is not serious, because it soothes and helps to regenerate the skin.

If blisters appear …

If blisters appear …

Protect them. They can appear even a day or two after the burn. That indicates that this has been serious. Cover them with gauze to prevent them from breaking and becoming infected.

Go to the doctor

Go to the doctor

Depending on the severity of the burn, he will give you one cream or another and may even prescribe some oral medication.

Any cream is NOT worth

Any cream is NOT worth

Putting on creams with benzocaine or licocaine can make the situation worse, as can using petroleum jelly, oil or butter, as well as products with an oil base.

Don't let it pass

Don't let it pass

Continuing to expose yourself to the sun when you have been burned and not treating the burn if it is serious can have undesirable consequences.

Treat yourself with creams

Treat yourself with creams

Creams with vitamins C and E can help limit damage to skin cells.

Rest your skin and avoid the sun

Rest your skin and avoid the sun

Do not expose yourself to the sun again until your skin has fully healed.

Wear loose clothing

Wear loose clothing

Loose and cotton clothing will help you if you have burned, since these types of fabrics are less annoying to the touch and will not cause you as much heat as other types of clothing. This dress will suit you perfectly right now.

The best cure: protection

The best cure: protection

Remember to always apply the protective cream at least one hour before sun exposure. Apply a generous amount to completely cover exposed skin, and don't forget to reapply every two hours. If you have already healed from sunburn, before going to the beach again, make sure that several days have passed so that the skin has had time to rest and regenerate. Don't forget to use a 50+ SPF sunscreen.

Put on a big hat

Put on a big hat

A stylish solution is to wear a large, pamela-style hat for extra protection from the sun. Also, light-colored clothing is more efficient at reflecting it.

Lower risk hours

Lower risk hours

If you go to the beach again, avoid the hours of maximum solar radiation (12 a.m. to 4 p.m.).

Natural medicine

Natural medicine

There are more homemade cures, if you don't have a pharmacy nearby. Using yogurt at first serves to soothe and refresh the affected area. Vinegar in cloths also has antiseptic properties that can help calm the skin.

Protecting ourselves from sun exposure is something we must do throughout the year using a good sunscreen but in summer, with long days at the beach and the strong radiation of the sun, taking care of our skin is even more essential and even becomes a question of health. If you have already burned, it is important that you heal this skin lesion well so that it is as painless as possible and so that it does not put your health at risk.

When do burns appear?

Skin burns appear when the degree of exposure to the sun or an ultraviolet light source exceeds the ability of melanin to protect the skin. A sunburn on a person with very fair skin can occur with as little as 15 minutes of exposure to the midday sun, while a person with dark skin can tolerate the same exposure longer.

Remember that there is no healthy tan and that unprotected sun exposure causes premature aging and increases the risk of melanoma, plus it can lead to first and second degree burns. Never forget your sunscreen!

People most at risk

Everyone is at risk of sunburn, but babies and children are especially sensitive to the effects of the sun, so they need to be protected much more carefully. The fair - skinned people are also more likely to get sunburn. But even dark and black skin can burn and needs to be protected.

Remember that the sun's rays are strongest between 12 noon and 4 in the afternoon, so they are the most dangerous hours to be exposed. If you can avoid them, if not, try to put on plenty of sun protection of a high factor (+ 50SPF) and repeat the application every two hours. Do not forget that the reflection of water or sand can intensify the sun's rays that cause burns.