How to wake up prettier in the morning

1. Sleep with a satin pillow

If you want to avoid waking up each morning with frizzy hair , use a pillowcase that is satin or silk instead of cotton. There will be less friction with your hair, so you will stop waking up with a messy tangle and move on to showing off your mane. In addition, these materials reduce friction with your skin, so you will be avoiding extra wrinkles on your face.

2. Lie on your back

We know you can't help tossing and turning, but try to sleep on your back whenever possible. Why? Because that way you will avoid getting up with puffy eyes. Sleeping on your side favors the accumulation of fluid in this area. If you have a tendency, it is best to use an extra pillow to help drain and apply a caffeinated eye contour. The pressure that we exert on our skin when sleeping on the side or stomach causes the appearance of wrinkles.

3. Hydrates, hydrates, hydrates …

We are not going to tell you anything new, but never forget to hydrate your skin before going to bed. And we no longer just talk about using your anti-aging facial cream. Pay attention to your lips using a hydrating balm and pamper your lashes with a nourishing conditioner to show off a killer look. These products work best overnight, because that is when the skin is in the middle of the "repair cycle."

4. Change your pillowcase regularly

Wash the pillowcase frequently, because even if you may not realize it, bacteria and dirt accumulate on it. It absorbs oil and dead cells, so keeping it clean is essential if you want to have radiant hair and skin. It is even more important if you have acneic skin and / or oily hair.

5. Sleep with a humidifier

We know that drinking water is essential for the proper functioning of our body, but what happens at night? Use a humidifier to stay hydrated, especially in winter, since your skin tends to dry out from the cold, the heating … Do you find it difficult to drink water during the day?

6. Go to sleep with a clean face

Are you one of those who sleep with makeup? Error! In addition to lifting you up with your eyes like a panda, it is the cause of clogged pores, which favors the appearance of acne. Do not remove your makeup with just water, because although in most places it can be drunk without problems, it has a series of substances that can dry out the skin. Use products such as micellar water or makeup remover milk.

7. Avoid alcohol and a very salty dinner

By drinking alcohol our body becomes dehydrated. To compensate for this process, the body accumulates fluids in "conflictive" areas such as the eye area. The same happens if you eat very salty foods. If you've missed out on dinner, tuck two pillows under your head to help drain. We give you the keys to make the perfect dinner and, in addition, we reveal some foods with hidden salt that perhaps you did not know!

8. Exfoliate your skin thoroughly

We have a lot of assumption about hydrating, but what about exfoliation? Eliminating dead cells is essential for our face to be bright and young. In addition, preparing the skin in this way favors the penetration of any treatment that we apply later. A gentle peeling with enzymes and fruit acids is the best option if we want to restore skin tone and to eliminate imperfections.

9. Make a bun

But avoid being too tight, since the only thing you will achieve is to promote hair breakage. Collect your hair in a loose bun or a loose ponytail (this way you will not have unwanted marks) and in this way you will avoid the natural oil of the hair affecting your skin.

10. Cream not only on the hands

Sure, you rarely forget to apply cream to your hands, but you may not be aware of other trouble spots such as your elbows, knees, or heels. Apply a moisturizer while you massage so that the active ingredients penetrate well. Do you know which is the best cream for you? We do.

In this article we are not going to give you 10 infallible magic tricks to make you look more beautiful every morning. We want to share with you some habits that you can include in your daily beauty routine and that will help you to have luminous skin and perfect hair .

Better to sleep with a silk pillow

To avoid frizzy hair in the morning, use a satin or silk pillowcase instead of a cotton one, as there will be less friction with your hair and it will feel less electrified. In addition, these materials reduce friction with your skin, so you will be avoiding extra wrinkles on your face.

It is important that you wash the pillowcase frequently. Although you may not realize it, bacteria and dirt accumulate in it. It absorbs oil and dead cells, so keeping it clean is essential if you want radiant hair and skin. It is even more important if you have acneic skin and / or oily hair.

Sleep on your back

As much as possible, try to sleep on your back to avoid waking up with puffy eyes. Sleeping on your side favors the accumulation of fluid in this area. If you have a tendency, it is best to use an extra pillow to help drain and apply a caffeinated eye contour.

Good hydration is essential

We are not going to tell you anything new, but never forget to hydrate your skin before going to bed. And we no longer just talk about using your anti-aging facial cream. Pay attention to your lips with a moisturizing balm and take care of your lashes with a nourishing conditioner to show off a killer look. These products work best at night, because that is when the skin is in full "repair cycle."

Sure, you rarely forget to apply cream to your hands, but maybe you don't think of other troubled areas such as elbows, knees or heels. Apply a moisturizer while you massage so that the active ingredients penetrate well.

Exfoliate your skin thoroughly

We have a lot of assumption about hydrating, but what about exfoliation? Eliminating dead cells is essential for our face to be bright and young. In addition, preparing the skin in this way favors the penetration of any treatment that we apply later. A gentle peeling with enzymes and fruit acids is the best option if we want to restore skin tone and to eliminate imperfections.

Drink water at night?

We know that drinking water is essential for the proper functioning of our body, but what happens at night? We recommend that you use a humidifier to stay hydrated, especially in winter, since your skin tends to dry out due to the cold, the heating … Is it difficult for you to drink water during the day?

Avoid alcohol and salt before bed

By drinking alcohol, our body becomes dehydrated. To compensate for this process, the body accumulates fluids in "conflict" areas such as the eye area. The same happens if you eat very salty foods. If you've missed out on dinner, tuck two pillows under your head to help drain. Find out here what the perfect dinner looks like.

Put your hair up

But avoid squeezing it too much, since the only thing you will achieve is to promote hair breakage. Collect it in a loose bun or a loose ponytail (this way you will not have unwanted marks) and in this way you will avoid that the natural oil of the hair affects your skin.

Remove your makeup … always!

Are you one of those who sleep with makeup? Error! It is the cause of the clogged pores , which favors the appearance of acne. Do not remove your makeup with just water, because although in most places it can be drunk without problems, it has a series of substances that can dry out the skin. Use products such as micellar water or makeup remover milk .