We all want to have a smooth and toned belly, especially when it comes time to show off the swimsuit and summer outfits. Getting it is within your reach, without the need to invest a fortune. These reducing creams for less than € 20 will help you achieve it. Cosmetics, along with the practice of physical exercise and a diet to lose belly, are essential to achieve the desired results. Of course, you must be constant, choose a product suitable for your needs and, of course, apply it correctly.
What ingredients should a reducing cream contain?
There are numerous active ingredients that can help you eliminate fat and reduce fluid retention. The most effective are:
- Carnitine Substance that helps our body burn fat. It serves to transport fat cells located in adipose tissues and take them to the cellular mitochondria, where they will be converted into energy.
- Caffeine. This powerful natural antioxidant penetrates the skin very well, activating circulation and fighting cellulite. In addition, it has moisturizing and exfoliating properties, eliminating impurities and providing softness.
- Green Tea. It is a powerful astringent, which breaks down localized fat and helps the body eliminate it. It also has anti-inflammatory properties, reducing puffiness and restoring softness and smoothness to the skin.
- Seaweed extracts. Its high iodine content favors the regulation of lipids. On the other hand, they favor the elimination of toxins, firm, tone and nourish the skin, softening it and giving it a more beautiful appearance.
- Menthol. Its cold effect activates the circulation and metabolism of the skin. The body understands this change in temperature as a threat and the brain sends a signal to accelerate the metabolism of white adipose tissue, in order to burn fat and produce heat.
- Asiatic spark. Among the many properties of this active ingredient, those of activating blood circulation and stimulating collagen production stand out. It favors the elimination of fat, renews the tissues and improves the quality of the skin.
How to apply a cream for a flat stomach
Before applying any product, you should read all the instructions on the container. Still, there are certain guidelines that are usually common when performing a reducing massage. Take note!
- Little pinches. Before applying the cream, give yourself a few small pinches on the gut to activate circulation in the area. This simple gesture will facilitate its absorption.
- Circular movements. Apply the cream by massaging the abdomen in a circular motion in a clockwise direction. Use both hands to do it.
- 5 to 10 minutes. If you want to achieve good results, spend 5 to 10 minutes in each massage. Oriental therapists say that you must complete 300 circles. You can invest less time, but try to be consistent.
- 2 times a day. Ideally, to achieve your goal is to apply the cosmetic and massage twice a day: as soon as you get up and before going to bed.
- After practicing exercise. If you do sports, take advantage of the end of training to use the cosmetic. During exercise, our body burns many adipocytes and the reducing treatment can enhance and extend this fat burning effect.
- After the shower. Blood circulation increases after a bath, shower or a good spa session. If you apply the treatment at this time, the skin will absorb it better and you will achieve better results.
- Don't forget to exfoliate. A clean skin free of impurities always better receives the active ingredients of any cosmetic. Hence the importance of doing a good body exfoliation once or twice a week.
We all want to have a smooth and toned belly, especially when it comes time to show off the swimsuit and summer outfits. Getting it is within your reach, without the need to invest a fortune. These reducing creams for less than € 20 will help you achieve it. Cosmetics, along with the practice of physical exercise and a diet to lose belly, are essential to achieve the desired results. Of course, you must be constant, choose a product suitable for your needs and, of course, apply it correctly.
What ingredients should a reducing cream contain?
There are numerous active ingredients that can help you eliminate fat and reduce fluid retention. The most effective are:
- Carnitine Substance that helps our body burn fat. It serves to transport fat cells located in adipose tissues and take them to the cellular mitochondria, where they will be converted into energy.
- Caffeine. This powerful natural antioxidant penetrates the skin very well, activating circulation and fighting cellulite. In addition, it has moisturizing and exfoliating properties, eliminating impurities and providing softness.
- Green Tea. It is a powerful astringent, which breaks down localized fat and helps the body eliminate it. It also has anti-inflammatory properties, reducing puffiness and restoring softness and smoothness to the skin.
- Seaweed extracts. Its high iodine content favors the regulation of lipids. On the other hand, they favor the elimination of toxins, firm, tone and nourish the skin, softening it and giving it a more beautiful appearance.
- Menthol. Its cold effect activates the circulation and metabolism of the skin. The body understands this change in temperature as a threat and the brain sends a signal to accelerate the metabolism of white adipose tissue, in order to burn fat and produce heat.
- Asiatic spark. Among the many properties of this active ingredient, those of activating blood circulation and stimulating collagen production stand out. It favors the elimination of fat, renews the tissues and improves the quality of the skin.
How to apply a cream for a flat stomach
Before applying any product, you should read all the instructions on the container. Still, there are certain guidelines that are usually common when performing a reducing massage. Take note!
- Little pinches. Before applying the cream, give yourself a few small pinches on the gut to activate circulation in the area. This simple gesture will facilitate its absorption.
- Circular movements. Apply the cream by massaging the abdomen in a circular motion in a clockwise direction. Use both hands to do it.
- 5 to 10 minutes. If you want to achieve good results, spend 5 to 10 minutes in each massage. Oriental therapists say that you must complete 300 circles. You can invest less time, but try to be consistent.
- 2 times a day. Ideally, to achieve your goal is to apply the cosmetic and massage twice a day: as soon as you get up and before going to bed.
- After practicing exercise. If you do sports, take advantage of the end of training to use the cosmetic. During exercise, our body burns many adipocytes and the reducing treatment can enhance and extend this fat burning effect.
- After the shower. Blood circulation increases after a bath, shower or a good spa session. If you apply the treatment at this time, the skin will absorb it better and you will achieve better results.
- Don't forget to exfoliate. A clean skin free of impurities always better receives the active ingredients of any cosmetic. Hence the importance of doing a good body exfoliation once or twice a week.
MyPharma
€ 17.50 € 21.90Birch Oil
This Weleda oil activates the skin's metabolism and facilitates the circulation of liquids thanks to its formula with biological extracts of young birch, rosemary and butcher's broom leaves. This natural treatment, with a delicious texture, has an anti-cellulite and reducing action. Its frequent use nourishes, smoothes and tones the skin.
Promofarma
€ 18.52 € 31.25Reducing cream in spray format
The laziest ones will find in this gearbox a great ally. Somatoline Use & Go is very easy to use. Simply spray the product on the skin and wait a few seconds until it is completely absorbed. Its formula favors the reduction of accumulated fat in the waist and abdomen.
Promofarma
€ 10.04Firming reducing cream
A powerful emulsion that reduces and tones the belly area. Its ingredients include gotu kola, which enhances the production of collagen fibers that helps the skin to be firmer.
Promofarma
€ 19.40 € 22.15Fat burning gel with cold effect
Formulated with fucus, guarana, ruscus, ivy, carnitine and menthol, this fat burner from Mi Rebotica produces a localized cold that manages to tone and drain the waste that intoxicates the tissue . The result: smoother and smoother skin from the first application.
Promofarma
€ 10.04 € 11.85Gel with heat effect
Tyalocare's firming anti-cellulite reducer is a concentrated body treatment that effectively reduces fat nodules and cellulite , while promoting the elimination of liquids and combating sagging skin. Its heating effect helps to dissolve localized fat and its formula, enriched with hyaluronic acid, collagen and elastin, provides the skin with an effect of turgor, elasticity, hydration and natural thickness.
Amazon
€ 9.99Intensive reducing gel
Yacel Flat Belly is a fresh cream gel that is easily absorbed and has a firming and reducing effect on accumulated fat . Defines the silhouette and reduces flaccidity, resulting in a firmer and more marked belly. Contains gotu kola, which firms and tones by increasing collagen production.
Amazon
€ 6.95 € 8.49Firming and remodeling body lotion
With Coenzyme 10 and Soy Extract as main ingredients, the remodeling and firming cream Nivea Q10 Plus acts in a complementary way in the most difficult areas . It is a great ally for the belly, helping it regain firmness and visibly improving the silhouette.
Amazon
€ 9.95Tensor concentrated cream
Smooth, define and show off a smooth belly with this Redumodel cosmetic. Its slimming formula , based on seaweed, ivy and hops. Drains and fights accumulated fat in the belly area. After 10 days of use, the results begin to be appreciated. Volume is reduced and the abdomen, waist and back are refined. It also contains caffeine, which enhances the reducing effect; collagen and elastin, which provide elasticity and flexibility to tissues; and camphor, which activates circulation.
Amazon
€ 15Vegetable extracts cream
Tassel's firming and remodeling cream stimulates cellular activity, improves skin elasticity and firmness , eliminates toxins and reshapes the figure. It is a complete treatment formulated based on collagen, plant extracts and Mediterranean brown algae extracts.
Amazon
€ 13.70 € 16Night Liposculpture
Combat localized fat and drain excess toxins and fluids while you sleep thanks to Elifexir Nocturslim, an intensive liposculpture gel that reduces localized fat and drains excess fluid at night. You will begin to notice the results after two weeks of application.
