What is the difference between cold and flu?
What is the difference between cold and flu?
Knowing for sure if what you have is the flu or a cold is impossible without an analysis that detects the virus. But you can suspect it with the symptoms.
How did it start?
How did it start?
Well, almost suddenly. Yesterday you were not quite well and today you are terrible.
Probable diagnosis: flu
How did it start?
How did it start?
It has been gradual, last night your throat itched, you slept badly, today you have a cough, snot, but hey, you are resisting.
Probable diagnosis: cold
You have a fever?
You have a fever?
Yes, more than 38 degrees.
Probable diagnosis: flu
You have a fever?
You have a fever?
No, nothing or a few tenths.
Probable diagnosis: cold
Does your head hurt?
Does your head hurt?
A lot, your head is going to explode.
Probable diagnosis: flu
Does your head hurt?
Does your head hurt?
More than pain it is dullness.
Probable diagnosis: cold
In general, how do you feel?
In general, how do you feel?
Like you've been beaten up, you can't beat your soul. Muscle and joint pain, back pain, etc.
Probable diagnosis: flu
In general, how do you feel?
In general, how do you feel?
You feel bad, but you have been able to go to work.
Probable diagnosis: cold
Your throat hurts?
Your throat hurts?
Not especially.
Probable diagnosis: flu
Your throat hurts?
Your throat hurts?
Yes, at night you have not been able to sleep from what was bothering you. You are also snotty.
Probable diagnosis: cold
Although they have symptoms in common, it is possible to differentiate between the flu and the cold. After watching them, write down the following tips to cure and prevent them. In both cases, beware of taking antibiotics. These medications are used to treat bacteria, but not viruses, and must be prescribed by a doctor.
If you have a cold …
- Extreme hygiene. Do not put the handkerchief in your pocket. Use it, throw it away and wash your hands.
- Ginger infusion. Take advantage of its anti-inflammatory, antibiotic and expectorant properties.
- Get some exercise. A walk of an hour will help you stimulate your defenses.
- Seawater. Nasal washes with seawater or serum are very good for clearing the nose and lowering mucus into the throat so that it is much easier to expel.
- A hot bath. You will see how the water vapor relieves muscle aches and at the same time clears your nose.
- Sleeps built-in. Use a couple of pillows to sleep. It will help you breathe better and thus be able to rest.
- When do I go to the doctor? See if your fever exceeds 38º, you find it difficult to breathe or lasts for more than 10 days.
Find out how to cure a cold in 24 hours.
And if you have the flu …
- Rest well. Medications only shorten the duration of the flu. Resting is just as effective for me to refer.
- Take echinacea. You can use it to prevent or when the first symptoms appear.
- Vitamin C. Taking it will not prevent you from getting the flu, but it will help you heal sooner.
- Eat. Your body needs resources to be able to fight the virus.
How can I prevent cold and flu?
- Maximum hygiene. Wash your hands frequently with soap and water. Do it for 20 seconds.
- Avoid closed places. The cold is not synonymous with these diseases. On the contrary, in places like the subway is where there are more viruses. Choose to walk.
- Don't touch your face. The eyes, nose, and mouth are perfect targets for viruses to enter the body.
- Without stress. Relax and that way you will make your defenses much stronger.
- Have sex. A couple of relationships a week will strengthen your immune system.
