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Back to the routine: 10 instagram accounts to get fit and lose weight

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Anonim

Cover photo: @betternakedclub

The summer holidays are over and with the return to school come new resolutions. One of the most popular is to begin to take care of yourself and resume physical exercise. For this reason, we have compiled the best Instagram accounts to train in streaming:  Cocó Constans, Better naked, Crys Dyaz & Co, Paula Butragueño, Corina Randazzo, Miguel Lordan, Cristina Madrid, 2beFIT, Magali Dalix and Patry Jordan - CLARA collaborator with the blog El gym en tu casa–.

There are no excuses because you can follow the classes from wherever you want and at any time of the day. In addition, in these accounts you will also find recipes and tips for a healthy diet. Shall we start?

Cover photo: @betternakedclub

The summer holidays are over and with the return to school come new resolutions. One of the most popular is to begin to take care of yourself and resume physical exercise. For this reason, we have compiled the best Instagram accounts to train in streaming:  Cocó Constans, Better naked, Crys Dyaz & Co, Paula Butragueño, Corina Randazzo, Miguel Lordan, Cristina Madrid, 2beFIT, Magali Dalix and Patry Jordan - CLARA collaborator with the blog El gym en tu casa–.

There are no excuses because you can follow the classes from wherever you want and at any time of the day. In addition, in these accounts you will also find recipes and tips for a healthy diet. Shall we start?

Paula Butragueño

Paula Butragueño

Paula Butragueño is a personal trainer and yoga teacher . Every week she does fitness, yoga and pilates live shows both through Instagram and YouTube, as well as different videos on IGTV.

Instagram: @pau_inspirafit

Better naked

Better naked

We continue with Better naked, an account created by the influencer Paula Ordovás that will motivate you to do sports at home. Through its website you can find very varied and dynamic streaming trainings.

Instagram: @betternakedclub

Coco Constans

Coco Constans

Cocó Constans is an expert in Pilates and hypopressives. In her account you can find IGTV videos with exercise routines and a lot of delicious healthy recipes. In addition, as of September 1, she will teach live classes every Tuesday at 7:30 p.m..

Instagram: @ffitcoco

Corina randazzo

Corina randazzo

Corina is a lover of healthy life and shares both recipes and exercise routines to do at home easily. Always with positive energy and good humor!

Instagram: @corinarandazzo

Crys Dyaz & Co

Crys Dyaz & Co

Crys Dyaz is the personal trainer of influencers such as Laura Escanes and María Fernández-Rubíes. In this account he shares different trainings suitable for pregnant women, motivational phrases, tips and very interesting recommendations.

Instagram: @crysdyazandco

Michael Lordan

Michael Lordan

Miguel Lordan is the favorite personal trainer of celebrities and models like Mónica Cruz , Malena Costa or Noelia López. In their account you can find the different exercise routines they do.

Instagram: @mltrainer

Cristina Madrid

Cristina Madrid

For yoga fans, Cristina Madrid's account will be a great discovery. An expert in psychotherapy, sexology and meditation, she teaches online classes every Monday at 7:30 p.m. via zoom and also makes live shows and IGTV videos.

Instagram: @cristinamadridyoga

2beFIT

2beFIT

Marta and Jorge are a couple who share their healthy lifestyle on the 2beFIT account: healthy recipes, delicious guilt-free desserts and videos with workouts that you can follow from home.

Instagram: @ 2_be__fit

Magali dalix

Magali dalix

Magali is the personal trainer of the influencer Dulceida . Share short videos on IGTV with exercise routines for abdomen, legs, buttocks … Very intense and powerful!

Instagram: @magalidalix

Patry jordan

Patry jordan

And finally, among the best accounts for playing sports, Patry Jordan, a CLARA collaborator, could not be missing. On her YouTube channel there are live classes every week and a lot of videos with training of all kinds.

Instagram: @patryjordan

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