You may be sick of looking and searching the Internet to find a sports routine that suits your needs, tastes and physical condition. Don't worry, we are all the same. Luckily, we have found a cardio routine with which you can stay in shape , without suffering, having fun and without spending a lot of time. And whose routine is this? From Patry Jordan, of course!
This routine includes 6 videos that you can combine with each other or do one every day. You have videos of 30 minutes, 40 and 45 minutes, so depending on the exercise you want to do per day, you choose the video that you like the most. The objective of this full body routine is to burn fat from the body to, at least, not gain weight during quarantine, as well as strengthen our muscles and keep us active. Shall we start?
What is this full body cardio routine?
Moderate Whole Body Fat Burning Routine (28 minutes)
Routine to lose weight fast (45 minutes)
Arms, legs, buttocks, abdomen training (30 minutes)
Routine to tone and lose weight fast (45 minutes)
Complete weight loss routine (40 minutes)
Exercises to burn fat and strengthen muscles (45 minutes)
You already know that for being a CLARA reader you have a discount if you sign up for the Virtual Gym Plan 12 but we have a special surprise, from April 1 to 3 (both included), you have a 25% discount with the code CLARAPGV12. If you want to achieve your transformation in just 12 weeks, discover what the PGV12 PLAN is and which one best suits you
Do not miss the videos of Patry Jordán favorite of the CLARA newsroom, there is everything!
