Home remedies for every type of cough

What a cough!

Coughing is very annoying, but it is necessary because it helps us to have the respiratory tract and throat clear of mucus, foreign bodies or microorganisms. It is not a disease in itself, but a defense mechanism of the body.

Home remedies for every type of cough

Before taking anything, distinguish well what type of cough you have and what it may mean, and, if it is very annoying, consult your doctor or pharmacist.

Dry cough

Your throat itches a lot, you don't have snot and you won't stop coughing, does it sound familiar? At night, as you are lying down, it intensifies and you cannot sleep from what itches you. Your airways are irritated, but there is no feeling of a heavy chest. Cough syrups can help.

Home remedies for dry cough

Drink plenty of water, an indication that is suitable for all types of coughs.
Use two cushions to sleep, since being somewhat incorporated will help you cough less.
Put a cut onion next to the head of the bed.
Add a few drops of thyme essential oil to the cushion.
Products with mallow, poppy, mullein, plantain or sundew are convenient for you, as they contain mucilage, a viscous plant substance that helps hydrate your throat.

Productive cough

When there is mucus, it is the cough that clears the airways and throat. It's that cough that sounds loaded, that drags substance. What you need is to cough up the mucus. Antitussive syrups are not for you, but mucolytics and expectorants are.

Home remedies for a productive cough

Drink a lot of water.
Eucalyptus helps you thin the mucus and make it easier to expel. It is also anti-inflammatory. Use the essential oil in a humidifier or, if you steam, add the plant leaf directly.
Lie on your belly on the bed, letting the upper part of the trunk hang. Cough with the forehead resting on the ground to facilitate the expulsion.

Coughing is as annoying as it is necessary. It is not a disease in itself but a defense mechanism of the body that allows us to have the respiratory tract and throat clear of mucus, foreign bodies or microorganisms

You do not have to treat the cough, what you have to do is treat the cause that originates it, so that it disappears. You don't want to end her at any cost. Think that if you take medication believing that the cough is caused by a simple cold, you may be masking the symptoms of a more serious illness. Therefore, before taking anything you must distinguish well what type of cough you have and what it may mean, and, if it is very annoying, consult your doctor or pharmacist.

Home remedies for cough

Most home remedies are good for any type of cough, otherwise, we specify it in the explanation.

Drink lots of water, an indication that works for all types of coughs.
Use two cushions to sleep, since being somewhat incorporated will help you cough less.
Lie on your belly on the bed, letting the upper part of the trunk hang. Cough with your forehead resting on the ground to facilitate the expulsion of mucus. It is a technique that works very well for a productive cough.
Put a cut onion next to the head of the bed.
Add a few drops of thyme essential oil to the cushion.
Products with mallow, poppy, mullein, plantain or sundew are suitable for you , as they contain mucilage, a viscous plant substance that helps hydrate your throat.
Mucilage cocktail. Mix equal parts violet, mauve, poppy and thyme. Add a tablespoon to a glass of hot water.
The eucalyptus helps to thin the mucus and make it easier to expel. It is also anti-inflammatory. Use the essential oil in a humidifier or, if you steam, add the plant leaf directly.
Homemade "anti-cough" syrup. It is prepared in ½ liter of mineral water, adding 1 chopped apple, 2 dried figs, 1 tablespoon of flax seeds and 2 tablespoons of thyme. Cook everything for 10 minutes over low heat covered. Once removed from the heat, let it rest for 10 minutes and strain. It is recommended to take half a glass of this home remedy 3 to 4 times a day.
Thyme. It has expectorant, calming and antiseptic properties for the upper respiratory tract. It is used as a decoction (simmer for 5 minutes) of 1 tablespoon per glass of mineral water. Take this preparation 1 to 3 times a day if you have a productive cough.

TYPES OF COUGH AND WHICH ARE CONCERNED

In addition to being able to alleviate the cough with home remedies, it is convenient that you be attentive to the type of cough you have to be able to detect when the cause is something more than a simple cold.

Dry cough

This type of cough is characterized by a severe itch in the throat, lack of mucus, and irritation of the respiratory tract, but there is no feeling of a heavy chest. It intensifies at night when lying down and makes rest very difficult. It is usually more common in smokers. To alleviate it, antitussive medications are recommended, put two cushions to raise the trunk when sleeping and drink water and other fluids frequently.

Productive cough

When there is mucus, the function of the cough is to clean the respiratory tract and is a consequence of bacterial infections. In this case, it is better not to try to stop the cough with antitussives because it helps the expectoration of mucus. On the other hand, you can use mucolytics and expectorants, which thin the mucus and help eliminate mucus, although drinking plenty of water or other liquids also helps.

Acute flu cough

This cough, which accompanies the congestion and general malaise typical of short-term infectious processes of the upper or lower respiratory tract, such as a cold or flu, usually lasts one or two weeks. When it goes beyond this time, it is necessary to consult with the doctor, since it can also be due to an asthmatic process, sinusitis, chronic bronchitis, pneumonia or even a gastroesophageal reflux, that is, when the content of the stomach turns back into esophagus.

If it is a cold, we will tell you how to cure a cold in 24 hours.

Allergy cough

The allergy-related cough is irregular and is accompanied by sneezing, watery eyes, or a runny nose. In this case, the doctor may order an allergy test to see what the cause is and to be able to treat it, with medications that reduce the symptoms and with the vaccine, to try to eliminate the allergy.

Chronic cough

When the cough does not disappear in 2 or 3 weeks, it becomes more intense or symptoms such as blood spitting or choking appear, you have to go quickly to the doctor, since it may be due to a respiratory infection, asthma, COPD - it is a lung disease that makes it difficult for air to pass and oxygen to get into the blood - or to a tumor. Don't let it pass, not even if you are a smoker. If the cough lasts, you have to know why.

Weak cough

It is just as important. The cough of people with muscular diseases or pulmonary obstructive pathologies is "weak", but it should never be underestimated, because precisely for this reason they have a much higher risk of suffering from pneumonia, for example.

What if the cough is caused by a medicine?

Some drugs to treat high blood pressure have a persistent cough as a side effect, which disappears when you stop taking them. Consult with the doctor if it happens to you, do not suspend them on your own.