- Ingredients:
- 240 g macaroni
- 300 g of peeled shrimp tails
- 1 fresh chili
- 3 garlic
- 2 limes
- Basil
- Olive oil
- Salt
Why give up a plate of macaroni every now and then? If you do not go overboard with the amounts of pasta and accompany it with low-calorie foods, such as shrimp tails, you have a very complete, balanced and delicious recipe that serves as a single dish and does not have to get fat.
How to prepare it step by step
- Cook the pasta . Boil it in plenty of hot water and, when it is al dente, drain it.
- Wash and reserve . Wash and dry the shrimp tails. Wash the basil, save some leaves to decorate and chop the others. Clean the chili and cut it into thin slices. Peel and chop the garlic. And wash the limes.
- Sauté and fry . Cut the limes into quarters and sauté them in 4 tablespoons of oil for a couple of minutes. Add the chili, garlic and basil and sauté, stirring for 1 minute. Add the prawns and sauté them for a couple of minutes.
- Remove and plate . Remove from the heat, extract the lime quarters and drain a little of their juice on the whole; rectifying with salt if necessary. Mix this preparation with the pasta and serve the plate decorated with the basil leaves that you reserved in step 2.
Clara trick
A very refreshing touch
If you like lime, you can further intensify its aroma by grating some of its skin and sprinkling it over the pasta plate just before bringing it to the table. It will give it a very refreshing touch.
Eating pasta and losing weight is possible
Although it is true that pasta is very caloric, we do not have to give it up if we take certain precautions. Do not exceed 60 g per person . Eat it at noon to allow time to burn off your calories. Opt for wholemeal pasta that is more satiating and facilitates intestinal transit. And, above all, be careful with the sauces, since they can be as much or more caloric than the pasta itself. To add flavor, simply add spices or garlic, or combine the dish with mushrooms, vegetables or lean proteins.
Did you know that chili is a fat burner?
You are right. Chili peppers flavor pasta and, at the same time, it helps you lose weight because it contains capsaicin, a substance that raises body temperature, increases
metabolism and turns white fat into brown. Discover more spices that will help you burn fat.
