It seems we still have a few weeks to be home. That does not mean that we press the pause button in our lives, we can continue to enjoy and take care of ourselves also confined. So that you don't have to worry about anything, at CLARA we have prepared a free guide with everything you need to have a good time these days.
What will you find in our guide?
- A special diet to lose weight even in quarantine.
- Complete menus for 10 days with non-dietary variations, in case you live with someone who does not want to or can not go on a diet.
- The corresponding shopping list so you don't waste a minute.
- Super complete exercise routines, by Patry Jordan, for all levels.
- 100 activity ideas for all tastes.
- Very cute planners to organize your time.
- And mandalas to color and relax.
