This is the best to eliminate localized fat

Reaching summer without a float or cartridge belts is a goal that you can achieve if you are constant. Localized fat is very stubborn, but we know the best weapons to reduce it: effective cosmetics and a healthier and more active life. Take a look at these tips to eliminate localized fat because they work! Eliminate stubborn fat that settles in areas such as holsters, belly, buttocks or arms, here you will find your ideal reducer!

Why does fat accumulate?

The answer is simple: because we consume more calories than we need and our body stores them as fat. Keep in mind that age makes it difficult to eliminate fat. And it is that over the years the muscle mass decreases and, with it, the speed at which we burn calories. Why does everything go to the abdomen? Because once we turn 40, our estrogens decrease significantly and this influences the distribution of body fat . Furthermore, genetics also determine where we accumulate fat. But even this factor is not irreversible.

There are different types of fat!

Not all the fatty tissue that we accumulate is the same. There is bad fat and another that helps us lose weight.

Brown fat , also considered "good". We have more than babies and we are losing it over the years. The one we have left helps burn calories and reduces the deposits of fat considered "bad".
Visceral fat. It is the one that surrounds the organs and the one that most easily oxidizes to have energy.
Essential fat . Without it we would die. It is produced in the marrow, heart, lungs, breasts …
White grease . Or "bad." It is responsible for accumulating excess calories in the form of unwanted love handles.
Beige grease. The last to be discovered. They are white fat cells that can acquire properties of brown fat and burn calories. It is noted that they are easily stimulable with hormones, so they could be of value in the treatment of obesity.

Fat burning habits

A poor diet and a sedentary lifestyle exacerbate the problem of white fat. Follow a balanced diet and complement the plan with a reducing cream. Choose better white meat (poultry, rabbit), because it is less fat and healthier. Eat slowly and chew well to promote good digestion. And when it comes to fruit, make friends with citrus. Vitamin C turns fat into energy, instead of storing it. Discover the foods with the most vitamin C and add them to your diet.

Yes to green tea

In infusion or in capsules, it is a great ally due to its high content of catechins or polyphenols, antioxidants that stimulate the rapid burning of fat and the release of norepinephrine, a hormone that suppresses the appetite.

Melts fat from within

Nutricosmetics helps you: chitosan captures fats and prevents them from being stored. Red vine and horse chestnut are draining and help eliminate toxins; and guarana stimulates the metabolism, accelerating the breakdown of fats. Take a look at these tricks to speed up your metabolism even more.

Follow the chronocosmetics

In addition to in the morning, use your reducing cream also at night. At the end of the day, fat cells store energy and you can enhance their combustion thanks to lipolytic cosmetics.

Choose and apply your reducing cream well

Depending on the assets it contains, it will be more effective for one problem or another. We give you the keys below and, if you keep reading, you will find the best cream for you.

Stubborn fat. The caffeine + carnitine duo is very powerful. The "fat-breaking" effect is greater when both active ingredients are together in the same formula.
Fat + sagging. In addition to lipolytic principles (seaweed, coffee, tea), it must include firming active ingredients such as silicon, centella, vitamin E or retinol.
Fat + retention. If in addition to accumulating fat, you retain fluids, opt for creams with caffeine, green tea or seaweed, but also with active ingredients that improve microcirculation, such as ginseng, menthol, and drainage, such as horsetail, ivy or birch or ash oil .
The best massage. One that is energetic to improve lymphatic drainage and toxin elimination. On the thighs and buttocks you can use your fists by rotating upward movements. But if it is your belly that concerns you, click here and see the step by step for the perfect self-massage.

Night remodeler

Fresh gel with a very fast acting formula that promises results in a week.

Somatoline Cosmetic Ultra Intensive 7 Nights Reducer, € 39.50

To refine the waist

This refreshing gel-cream acts specifically on abdominal fat in order to achieve a flat stomach effect, a slimmer waist and firmer skin. Tones and reduces centimeters.

Lierac Body-Slim Toning Concentrate for Belly and Waist, € 24.85

To wear during the day

With lipolytic and detox action. They stimulate circulation. The patches are placed in critical areas for several hours and are renewed every day.

Reducing Patch, 28 units, by Montibello, € 42.15

Control fat metabolism

Green tea concentrate, milk thistle and yerba mate to dissolve in water once a day.

Aboca Adiprox Advanced Fluid, € 37

Well contoured arms

A treatment specifically created for the beauty of the arms. Combat the fat accumulated in this area. Its texture is creamy and comfortable.

Júlia Lipo Lift-Bras, € 83.07

Abdomen and hips

With hyaluronic acid, algae, caffeine and cocoa, it reshapes and refines the waist.

Dermolab Specific Areas Remodeling Cream, € 15.20

Sculpted buttocks

Multi-active sculpting gel that elevates the contour of the buttocks and sculpts the figure.

E'lifexir Dermo Culo-10 by Phergal, € 10.95

Sturdy belly and fat

Tough belly and fat

With caffeine and ivy for belly, arms and hips.

Elancyl Slim Design Tensioner Reducer, € 29.95

Multi intensive

The first body treatment that takes into account variations in silhouette and skin from the age of 50. For a flatter stomach and a more defined waist.

Clarins Belly-Waist Shaping Treatment, € 77

Buttocks push-up effect

Ultra serum to lift and redefine the buttocks in 4 weeks.

Talika Back Up 3D, € 27.19

Nutritional supplement

Green tea-based food supplement that supports lipid metabolism.

Arkopharma Green Tea Capsules, € 9.78

With essential oils

100% natural formula with essential oils of cypress, lemon and juniper, among others.

Alchemy Reducing Body Oil, € 45

Burns and removes fluid

A woman's body changes after age 45. This product specifically targets these changes based on chronobiology and helps regulate the assimilation of sugars.

Turboslim 24 45+ from Forté Pharma, € 22.45

In stick format

This product in stick format burns accumulated fat and prevents the formation of new ones.

Thiomucase Rebel Zones de Almirall, € 23.21

With massager

Its Bi-Adaptive technology fights against fat storage and orange skin.

Slimtech by Méthode Jeanne Piaubert, € 25.75

Defined arms

If you want to show off your defined arms, try this product with seaweed extract that has an immediate tightening effect.

Rodial Super Fit Arm Sculpt, € 63.95

What worries you the most is abdominal fat?

If what really brings you on your head is the fat that accumulates in your belly, we also have the perfect plan with the best treatments and reducing creams. We have the keys to eliminate abdominal fat once and for all and show off an extra flat stomach.

If there are areas of the body that resist you, you have to know the best weapons to reduce localized fat. In this article we tell you everything you need to do to get to summer without a float or cartridge belts.

Everything you need to know about localized fat

To begin with, you have to know that age makes it difficult to eliminate fat, since muscle mass decreases over the years and, with it, the speed at which we burn calories. Of course, keep in mind that not all the fatty tissue that we accumulate is the same. There is bad fat and another that helps us lose weight.

In addition, a poor diet and a sedentary lifestyle exacerbate the problem of white fat. Follow a balanced diet and complement the plan with a reducing cream.

Reducing treatments

If you want, you can also bet on a reducing treatment that will help you destroy fat in record time. Here we recommend a few that do work. Choose the one that best suits your needs and forget about localized fat right away!

V-Forum by Reaction. It uses Core technology, a device that combines bipolar radiofrequency with vacuum therapy (suction) to mobilize fat and stimulate lymphatic drainage. Between 6 and 10 sessions are necessary.
Cavitation Ultrasound forms microbubbles in fat tissue, which break down adipocytes. In addition, you have to drink 1.5 to 2 liters of water a day to eliminate waste.
Cryolipolysis. Destroys fat through the application of cold at the subdermal level. The treatment offers results after several weeks.
Lipo-vaser. It improves traditional liposuction because it allows, through a small cannula, to dilute the fat using ultrasound. With local anesthesia, it is ideal for localized fat in the abdomen, arms, knees … Only 1 session is necessary and the results are appreciated after 3 months.