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How to wear heels without pain

Table of contents:

Anonim

Ballroom with rounded tip

Ballroom with rounded tip

The rounded toe court shoe has more room to place your toes and therefore more comfortable walking. Therefore, it can be said that they are the best option to wear a very high heel without pain.

C&A, € 19.90

Booty sandals: support the foot

Booty sandals: support the foot

The low-top shoe is very comfortable because it perfectly supports the ankle. This model also has a completely open front part and is fastened with straps, which makes it sleek without losing comfort.

Zara, € 79.95

Mary Janes: instep attached

Mary Janes: instep attached

Mary Janes are a very comfortable shoe thanks to the strap that crosses the instep, which keeps the foot well supported. Choosing this model of shoe is a safe bet to avoid foot pain. To give it a more modern look, go for textures like glitter.

La Strada, € 49.90

Platform ankle boots

Platform ankle boots

A vertigo heel, so that it can really be worn without pain, has to be accompanied by a platform in front, which reduces the degree of inclination of the instep. You also have to hold the ankle to give stability to the foot and with ankle boots that is much easier.

Mango, € 39.99

Fine toe bootie

Fine toe bootie

Pointed toe ankle boots are more wearable if you choose a heel no taller than three inches. The slightly raised edge in the front area of ​​the instep prevents the shoe from sticking you when walking.

Stradivarius, € 29.95

Wide heel boots

Wide heel boots

They are very comfortable thanks to the wide heel, which gives them more stability. In addition, the square tip allows your fingers to move without chafing with the plus that you will wear the ankle much more attached.

Zara, € 99.95

Strip hall

Strip hall

This shoe is ideal as a substitute for a traditional court shoe, since it has two straps that are tied on the instep to give greater support to the foot and adding that extra comfort that we are looking for.

Lodi, € 139

Open sandal

Open sandal

These shoes gather the instep, giving greater support and stability to the foot, and bring the toes and heel to the air for a little more stylization; Although they are not recommended to be worn with a skirt if you have somewhat short or thick legs, because they optically shorten your silhouette.

Zara, € 59.95

The cradle

The cradle

The wedge shoe has a wider base in which to distribute the weight of the body and the footprint, and therefore it is much more comfortable. A fairly high wedge can be carried without suffering foot pain. Reptile sandal, by Intropia, € 255.

The cradle

The cradle

Any type of wedge shoe has a wider base in which to distribute the weight of the body and the footprint, and therefore it is much more comfortable. A fairly high wedge can be carried without suffering foot pain.

Asos, € 127.99

Kitten heels

Kitten heels

Perfect if you have an elegant event and you do not want to be loaded with ballerinas in your bag. They are so short that you will not notice the inclination of the foot although they have the right heel to stylize the legs.

Coast, € 74.99

Square heel

Square heel

The square-heeled lounge is one of the fashionable shoes. They are perfect to endure all day climbing on them without knowing.

Lodi, € 145

Undercuts

Undercuts

This shoe is quite attached to the foot thanks to the heel strap, more than if it were completely closed. If you want to wear it without pain, choose a not very high heel, no more than 6 or 8 centimeters.

Mango, € 49.99

High-heeled shoes can do a lot for our legs: they appear longer and more toned, and as a result, the silhouette is slimmer. Come on, we got a version 2.0 of ourselves in a moment. But… as in everything, there is no reward without sacrifice: after a few hours on our heels we can stop feeling our feet (literally). Can you wear heels without pain? The answer is yes. In our image gallery you can find the most comfortable shoe and heel models, but also take note of these tricks to choose and wear heels without pain and with style:

Look at the height and the width!

And it is that to the torture of wearing the foot practically on tiptoe, we can add that of wearing the fingers tight due to the narrow toe. This happens especially with stilettos. To avoid double torture, look for high-heeled shoes that have the top of the instep slightly bulging so there is room for all of your toes (yes, most women have five toes, although many manufacturers seem to have forgotten).

One more number

If you find a pointy lounge with a bulging front and you're still not comfortable, try wearing one more number and putting a gel pad inside so your foot doesn't roll forward. As a last resort, you have to choose a model with a rounded tip, less sexy but… definitely more comfortable.

The secret is balance

When you look at some high-heeled shoes, check that they stand up on their own … It seems silly, but there are heels that when you leave them alone on the floor and give them a light touch in the heel area they shake and wobble, or even they fall. So, even if the shop assistant looks at you strangely, before trying them on, leave them on the ground and give them a little touch with your finger to check their stability. If they don't tremble, the last is good.

Bet on support

If you weren't born with the super power of walking in heels as naturally as if you were wearing sneakers (don't worry, it's almost as difficult as teleportation), the extra help of a bracelet tied to your ankle or a low-rise that holds your instep will be appreciated. The bad thing about this type of shoe is that it visually shortens the leg and does not stylize as much as those that show the instep. If your legs are short or wide, we would only recommend them to be worn with pants, never with skirts or dresses.

Welcome wide heel!

Luck accompanies us in these last seasons in which thick heels are worn , since having a much wider base they distribute the weight better and it is easier to walk with them. If we add a front platform to this, the result will be a comfort similar to that of gym shoes (repeat this last phrase like a mantra, the power of your mind is infinite).

The comfort of wedges

They are by far the most comfortable high shoes that exist. Wedges distribute the weight of the body much better and avoid pain, which makes them perfect for those not initiated in the world of heels, since it is easier to achieve a graceful walk than with a normal heel. If you choose them with booties, you will add a plus of security to your way of walking.

Beware of thin strips!

Although to many of us they seem like a refined instrument of torture (we include ourselves in this group), the high-heeled sandals and thin straps are a beauty that enhances and gives elegance to any foot. To be more comfortable with this type of footwear, bet on models with slightly wider and flatter straps, since those that are round, like a cord, dig into the skin.

Medium heel

Finally, to wear heels without pain, you can reduce their height a few centimeters and choose medium heels, which are also worn a lot this season. If you put a non-slip pad inside the shoe, to prevent the foot from going forward, you can wear them all day or all night.