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How to cure hemorrhoids quickly

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Anonim

Emergency plan to relieve hemorrhoids

Emergency plan to relieve hemorrhoids

When going to the bathroom or sitting down turns into a horror movie because of the pain and stinging of hemorrhoids, you need quick fixes. We give you an emergency plan to cure hemorrhoids quickly with very effective home remedies so that this "ordeal" is soon a bad past memory.

Eat peeled fruit every three hours

Eat peeled fruit every three hours

Eat fruit for breakfast on an empty stomach and then take it alone every 2 or 3 hours. It is a good way to take in fiber and stimulate the intestine to facilitate the evacuation of stool without effort, since it acts as a natural laxative. In addition, the rest of the meals should be rich in fruit and vegetables and low in sugar, since this restricts.

Leave the coffee, the chocolate (at least a few days)

Leave the coffee, the chocolate (at least a few days)

These drinks and foods irritate the anal area, so while you are raging with hemorrhoids it is better to eliminate them from your diet and if you have a tendency to suffer them, limit them a lot, if you can not leave them.

Avoid spicy

Avoid spicy

Contrary to what many people believe, itching does not cause hemorrhoids, but if you have them, it can make the pain and itching worse because it irritates the mucous membranes in the anal area. If you are very fond of this flavor, you can substitute the chili for red pepper in your recipes and you will not miss it so much.

Soothing sitz bath

Soothing sitz bath

Take a sitz bath with the decoction of various soothing plants such as horse chestnut, grapevine, butcher's broom or witch hazel, which help relieve the pain caused by hemorrhoids and also help reduce their size. To reinforce the effect, you can also take these herbs in infusion three times a day.

Reintroduce external hemorrhoids with olive oil

Reintroduce external hemorrhoids with olive oil

When the hemorrhoids are advanced and have come out of the anus, you can reintroduce them by lubricating the area and the finger with olive oil. Furthermore, olive oil has an anti-inflammatory action that also relieves pain.

Adopt the child's posture

Adopt the child's posture

Sit on your knees and bring your torso to touch your thighs, stretching your arms above your head. This pose, known in yoga as the child's pose, can help combat constipation (practicing exercises like this is one of the best home remedies for constipation), and it also helps improve some of the symptoms of hemorrhoids by stimulating the circulation of the anal area.

Raise your legs against the wall

Raise your legs against the wall

Another position that provides relief is to lie on your back, bringing your buttocks as close to the wall as possible and leaning your legs high against the wall, relaxing your arms along your body. In this way, circulation in the anal area is stimulated and can be a relief for hemorrhoids.

Ice, anti-inflammatory and anesthetic

Ice, anti-inflammatory and anesthetic

Applying ice covered with a thin cloth on the anal area helps to relieve the pain caused by hemorrhoids thanks to the anesthetic effect produced by the cold and, at the same time, it helps to reduce its volume because it is anti-inflammatory.

When going to the bathroom, use a stool

When going to the bathroom, use a stool

If you're going to have a bad drink, make it easier for yourself and put your feet up on a stool. It will help you raise your legs –the knees should be above the hips– and, in this way, relax the intestine to make evacuation easier.

Stay away from the chair and sofa

Stay away from the chair and sofa

Not just because sitting is an excruciating torment, but moderate exercise also helps make going to the bathroom easier. And it's not just about doing sports 3 or 4 times a week, but also avoiding the sofa, elevators, etc. The more active your life is, the less problems you will have with hemorrhoids.

Replace toilet paper with wet wipes

Substitute wet wipes for toilet paper

It will save you some of the ordeal when you go to the bathroom. The toilet paper irritates the area and worsens the situation, so at home, you can choose to wash the area in the bidet and outside, use wet wipes, such as those used for babies.

Topical creams and other drugs

Topical creams and other drugs

Many of the creams and medications that are used to relieve hemorrhoids are without a prescription, but it is better to be prescribed by a doctor, especially since some, if taken beyond what is advisable, can end up making the situation worse. Hemorrhoid creams that combine cortisone and anesthetic are recommended in full crisis, but you should not use them for more than a week. And, although they are not usually recommended, you can occasionally take laxatives. And if the pain does not give you respite, you can relieve yourself with paracetamol for example.

If just thinking about going to the bathroom makes you cold sweat or sitting down is torture … you need our emergency plan to cure hemorrhoids quickly. In the gallery you have already seen the best remedies to find almost immediate relief to your problem. But sometimes when the problem is more advanced, in addition to a "temporary fix", you need something else. Therefore, we tell you everything about hemorrhoids.

What are hemorrhoids

Quickly said, they are like varicose veins, but instead of being in the legs, they are in the anal area. If you look at the anus from the front and imagine that it is a clock, hemorrhoids usually appear mainly in the veins that would be located at what would be 3, 7 and 11 o'clock.

Types of hemorrhoids: internal, external and thrombosed

These various types of hemorrhoids must be distinguished:

  1. Internal hemorrhoids. They are those found inside the rectum. Normally, they do not usually cause discomfort, but occasionally you can find traces of blood after going to the bathroom. Sometimes, if a lot of effort is made to defecate, these hemorrhoids can protrude from the anus, causing pain and stinging.
  2. External hemorrhoids. These hemorrhoids are on the outside of the anus, under the surrounding skin. These are more annoying, bleed more frequently and cause more itching and pain.
  3. Thrombosed hemorrhoids. It is a complication of external hemorrhoids. In this case, what you notice is a hard lump that causes very intense pain and is that in the hemorrhoid near the anus, blood has accumulated to form a clot (thrombus)

Causes of hemorrhoids

  1. Constipation and overexertion when defecating. It is usually the main cause of hemorrhoids. If you have regularity problems, we will tell you how to say goodbye to constipation in 5 days and without pills or laxatives!
  2. Diarrhea. When it becomes chronic it can also give rise to hemorrhoids.
  3. Sitting too long in the bathroom. If you are one of those who takes a book or mobile to the bathroom, try not to. If you spend a lot of time on the toilet, the veins in the anal area undergo excessive pressure.
  4. Overweight and obesity. The extra kilos put more pressure on the anal area, especially in people with a sedentary life.
  5. Anal sex. If you practice anal sex and it causes you pain, you are interested in reading this.
  6. Lifting weights. If it is on a regular basis, whether for sport, work, etc., pressure on the anus can lead to hemorrhoids.
  7. Chronic cough. Coughing also puts more pressure on the anal area.
  8. Liver cirrhosis. Cirrhosis of the liver can cause pooling of blood in the blood vessels around the rectum.

A common case: hemorrhoids during pregnancy

It is estimated that 4 out of 10 women suffer from hemorrhoids during pregnancy. In this case, there is a sum of causes that cause hemorrhoids such as weight gain, especially in the final weeks, the pressure on the veins in the anal area also increases and there are also circulation problems. Also, there may be problems with constipation, etc. Treatment is usually the same as in other cases, although the medication, more than ever, should be in the hands of the doctor.

Hemorrhoid symptoms

  1. Bleeding If you find some bright red droplets of blood (sometimes more than a few droplets) when you wipe after defecating, even if it doesn't hurt, suspect that they may be hemorrhoids.
  2. Pain . It can be more or less sharp or more or less constant
  3. Itching and stinging in the anal area
  4. Swelling of the anal area

How to cure hemorrhoids

In the gallery we propose an emergency plan so that you can deal with them quickly. Changes in diet and lifestyle usually work well. But for this you have to go to the doctor when the first symptoms appear, because it is easier to treat them in their initial state.

  • When to resort to medication? Only when directed by the doctor. Not even hemorrhoidal creams can be used indiscriminately. By containing corticosteroids, if the time indicated for their use is exceeded, they can cause more bleeding. Nor should you abuse painkillers.
  • When to operate? It is something that you should also assess with your doctor. If this solution is reached, it is usual for mild hemorrhoids to be removed with sclerotherapy, photocoagulation, with rubber band ligation or with mechanical suture surgery, which, despite its name, is an outpatient technique that does not involve removal. of hemorrhoids. On the other hand, if the hemorrhoids are more advanced, they must be surgically removed.

How to prevent hemorrhoids

  1. High fiber diet. Avoiding constipation is key to avoiding hemorrhoids, so it is important to eat foods rich in fiber such as fruits, vegetables, legumes, whole grains daily and avoid those that can constipate, such as sugar. It is estimated that you need to take about 25 g of fiber a day for women, 38 g for men. When these figures cannot be reached, your doctor may recommend taking fiber supplements.
  2. Drink fluids. To soften the stool and make it easier to evacuate it is important to drink plenty of fluids (6 to 8 glasses of water a day, teas, preferably). This is especially important if you take fiber supplements.
  3. Lead an active life. A sedentary lifestyle favors the appearance of hemorrhoids. Try to exercise regularly. But, not everything happens to go to the gym or go for a run, it is also important that you try to walk as much as possible, go up the stairs instead of the elevator, etc.
  4. Avoid being overweight. As we have seen, the extra kilos are one of the causes of the appearance of hemorrhoids.
  5. Facilitate evacuation. Go to the bathroom as soon as you feel like you. Try to sit with your legs slightly elevated - knees above the hips - to relax the intestine and make the process easier.
  6. Do not force yourself to evacuate. This puts counterproductive pressure on the anal area. If you find it difficult to evacuate, reinforce the measures that we have given you before.

Be careful, hemorrhoids can get complicated

  • Hemorrhoidal thrombosis. When blood accumulates forming a thrombus in an external hemorrhoid, it is very painful, although it is not dangerous. You have to go to the doctor to drain the blood and relieve pain.
  • Anemia. The loss of blood that hemorrhoids can cause could lead to iron deficiency anemia, although this is not usually the case.
  • Hemorrhoidal strangulation. When the blood does not reach an internal hemorrhoid it causes a "strangulation" and the pain that causes can be really disabling.

And if the bleeding were from something else …

Sometimes we attribute bleeding to hemorrhoids, when it can be due to more serious causes, such as colon cancer. If bleeding is associated with the following symptoms, suspect:

  1. Change in the rhythm of bowel movements. A season of constipation may be followed by a season of diarrhea.
  2. Changes in the shape of your stool. Be suspicious if they are smaller and thinner.
  3. Abdominal pain. If you notice pain that comes and goes under the last rib. It may disappear for a few days, but it always reappears.
  4. Unexplained weight loss If you have not made changes to your diet or your workouts and physical activity in general, you should also be suspicious.
  5. Unexplained tiredness If you can't attribute it to any activity, it's another red flag.

If you have some of these symptoms, take the initiative and consult with your doctor, since depending on where you live, you may not be part of the preventive screening to detect this cancer in its initial stages.