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Amaia salamanca in the September Clara magazine

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Anonim

Almost without realizing it, we reached September, that month that, without being January, gives us the feeling of the beginning of the year. For that reason, and to make getting back into your routine easier, this Clara number comes loaded with all the information you need to start over with energy.

** DOWNLOAD THE SEPTEMBER CALENDAR FROM CLARA MAGAZINE **

Amaia Salamanca, squeezing every second

Original text


A good example of an unstoppable woman is our cover protagonist, Amaia Salamanca, who does not stop meeting personal, professional and even sports goals!

You know her from successful series such as Without tits there is no paradise, Velvet, Gran Hotel and Times of war , among others, but in this issue of Clara you will get to know more about a woman who lives life to the fullest finding the perfect balance between work, his family and one of his passions, sports.

Amaia can be seen as an excellent companion, a dedicated mother and a great friend. A determined woman, with great will power and a broad sense of social conscience that we discovered after the premiere of her latest thriller, Lost.

A number to start over

And with the strength that Amaia inspires us, we bring a number loaded with tips that will make it easier for you to return to the routine and that will get you to bring out the best version of yourself.

This month we propose 15 keys to stop dieting and lose weight by breaking all the rules and leaving the loop of regimes and excesses that characterize these dates. Understand why sports are so important to your body (and mind) . And discover the latest in beauty treatments to show off an authentic body of scandal without ruining yourself.

This year, forget about the post-vacation syndrome by understanding the adaptation problems our body experiences and making the return as happy as possible. Charge yourself with energy by being inspired by all the novelties in hair, makeup and fashion for autumn-winter so that you can brand new look and feel like new both inside and out.

Savor this issue of Clara almost as a guide to start this September stronger than ever. Happy new course!