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6 Quick and very rich breakfasts with avocado

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Anonim

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And we come back with more breakfast ideas ! There is no better way to start the day and we already have more than clear that dedicating your time to prepare it and take it is MUCH worth it. We are not going to tell you that breakfast is the most important meal of the day but if you also think that it is a pleasure, you should keep reading. If you are short of ideas and want your breakfasts to be as beautiful as the ones you see on Instagram, we have compiled these easy and tasty recipes with avocado. And there is no fruit that is more photographic or that provides more benefits to our health in such a delicious way.

Yes, avocado goes much further than salads, minced meat or guacamole that we like so much, it is the perfect product for the first meal of the day due to its healthy fats and antioxidants, which will also act as an enhancer of our beauty due to its shot of vitamins and has plenty of protein and potassium. As if that were not enough, it helps you lose weight as it is satiating. And it is very rich with everything you mix it. Yummy !

Photo:

And we come back with more breakfast ideas ! There is no better way to start the day and we already have more than clear that dedicating your time to prepare it and take it is MUCH worth it. We are not going to tell you that breakfast is the most important meal of the day but if you also think that it is a pleasure, you should keep reading. If you are short of ideas and want your breakfasts to be as beautiful as the ones you see on Instagram, we have compiled these easy and tasty recipes with avocado. And there is no fruit that is more photographic or that provides more benefits to our health in such a delicious way.

Yes, avocado goes much further than salads, minced meat or guacamole that we like so much, it is the perfect product for the first meal of the day due to its healthy fats and antioxidants, which will also act as an enhancer of our beauty due to its shot of vitamins and has plenty of protein and potassium. As if that were not enough, it helps you lose weight as it is satiating. And it is very rich with everything you mix it. Yummy !

With grilled egg

With grilled egg

There cannot be a richer, more complete and colorful breakfast. The egg and the avocado are, separately, the best foods that we can include in our breakfast and together they are the bomb. Besides being very rich, it only brings good 'things' to our body. Both the egg and the avocado are satiating and have a lot of protein, in addition to being two very powerful sources of vitamin D so that both our muscles and our bones will appreciate it and we will be full of energy.

Choose the bread that you like the most and leave it very crisp in the toaster or oven, add the avocado to taste with a little salt and the grilled egg on top. You can also make it broken eggs mode. Here we give you 8 more egg breakfast ideas that you will love.

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Avocado Cheese Spread Bagels

Avocado Cheese Spread Bagels

Bagels are those breakfast rolls with a hole in the center , very American, that we find so cute, and that they could not be more good. They are fluffy on the inside and crisp on the outside and toasted whether sweet or salty they are delicious. With cheese spread, Provençal herbs and sliced ​​avocado, they are delicious and take 5 minutes to prepare.

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French omelette rolls

French omelette rolls

Super idea! The well-crushed avocado is spread over a French omelette (if it is chubby and fluffy, better) and a slice of ham is placed on it. Without further ado, make a roll and divide it into pieces. Another way to incorporate the egg to breakfast, although this recipe seems perfect for dinner as well. Tortilla rolls, in all their versions, drive us crazy, you know.

Photo: @ida_de_olla

With serrano ham

With serrano ham

Easier impossible, richer either. Crispy bread with avocado, a little olive oil and finely sliced ​​serrano ham on top. Simply brutal. Instead of serrano ham it can be york or turkey.

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Avocado toast with feta cheese

Avocado toast with feta cheese

The crushed avocado, very creamy, combined with feta cheese, seeds or nuts to taste and a touch of balsamic vinegar is a breakfast that will be good for us and with a contrast of flavor and textures that are crazy .

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Avocado stuffed with egg and bacon

Avocado stuffed with egg and bacon

This recipe cannot be easier and richer. If it seems too much for breakfast, you can choose to make it at noon or for a special dinner. Slice the avocado and remove the bone. In the hole put the raw egg and the bacon in cubes and in the oven for a few minutes. Delicious!

How to peel, cut and empty the avocado step by step

  1. Without removing the skin, cut lengthwise until the knife reaches the bone.
  2. Then, grasp each side with one hand and gently twist in the opposite direction to lift the bone away.
  3. Lastly, empty it out with a spoon or avocado cutter.

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Have you got the taste and want more ideas? Your wishes are orders and here you have more breakfasts with avocado as the protagonist. Enjoy it!