Cristina Pedroche placeholder image
Cristina Pedroche placeholder image
The low ponytail is one of her favorite hairstyles and, when you have hair as long and straight as the presenter, it is difficult to control the volumes and especially the weight. A high bun would come undone in seconds, so a low ponytail is ideal for her.
Amaia Salamanca
Amaia Salamanca
To run or jump through the air, the most comfortable is a ponytail, especially in the case of medium hair like Amaia's. As the hair is not too long, it does not tangle and you can keep your face clear at all times.
Jennifer Lopez
Jennifer Lopez
On the other hand, for those with longer hair, these types of high-impact activities require a braided ponytail. The hair does not get tangled and they are also very stylish. A tip: when running the rubber that closes the braid it will hit you on the back, so better choose a thin plastic one so that it does not hurt you.
Gigi hadid
Gigi hadid
If you do an activity that requires slower and more leisurely movements and with which you have to constantly support your head on the mat, such as Pilates, a semi-collected can be your best ally. Try the one the model is wearing, with two little bows to give a casual touch to your look.
drew Barrymore
drew Barrymore
We already know that the actress and businesswoman is a fan of lopsided braids so it is not surprising that she also uses them when practicing yoga. In long and curly hair like yours they are very suitable because they hold up perfectly all the practice.
Elsa Pataky
Elsa Pataky
We love the actress's solution to keeping all her hair at bay while stretching. Since she doesn't have very long hair yet, what she does is collect the front strands in two braids and the rest of the hair in a medium bun that gives her total freedom.
Marta Larralde
Marta Larralde
Running with your hair down? The protagonist of Six Sisters does. And it is that sometimes it can be much more comfortable. If you have not tried it, we recommend that to start you only wear an elastic headband so that the front strands do not get into your eyes. And leave your hair in the wind!
Aida Artiles
Aida Artiles
Of course, a very high ponytail is also a valid idea. Aida takes it to her surf lessons but when she gets in the water she lets it go so that the classic surf waves that are so fashionable are formed in her hair.
Karlie kloss
Karlie kloss
The boxer braids are suitable for many types of sports such as body pump, for example, or zumba, that is, activities with a lot of movement that are performed while standing. Tighten the braids well so that the hair does not come out and you will not have to worry.
Blanca Suarez
Blanca Suarez
Are you skiing? Although now is not the season, Blanca Suárez has some advice for you. Let the hat take care of holding your hair. It is the most comfortable way to practice this sport since otherwise the rubber would bother you. You can also wear a low braid if you have very long hair.
Miranda kerr
Miranda kerr
Another version of semi-collected for tai chi or Pilates is the one worn by the Australian model, much more classic and easier to do than Gigi Hadid's. You can put a clip to hold the bangs, so it will be easier to undo the hairstyle when you have to lie on the mat.
Ursula Corberó
Ursula Corberó
We like Úrsula's solution for gathering hair in activities that require a lot of movement. The actress wears three little bows, almost like a crest, to hold her mane. And it is ideal both for those with short hair like her, since the different heights make all the hair reach the rubber; as for those who have it very long and a single bow weighs too much.
Sarah hyland
Sarah hyland
In her aero-yoga classes, the Modern Family protagonist opts for a low ponytail with a turn. The bad thing about this hairstyle is that it leaves your bangs loose. For those who do not hold the hair on the face, we recommend a buckle hairpin, because the hair is more attached than with clip-on hairpins.
Vanesa Lorenzo
Vanessa Lorenzo
Classic, simple and perfect. This is the mid-length ponytail that the model usually uses to practice yoga. In the ground positions it can be annoying, but for some greetings to the sun it is ideal.
Kira Miró
Kira Miró
Kira's bun is surely the one that most women wear to go to the gym and it guarantees the support of all the hair without problems. If, in addition, you opt for a spiral rubber like the one she wears, it will not leave a mark and your hair will be perfect when you release it.
And what do I wear?
And what do I wear?
And to complete your look, nothing better than choosing comfortable and stylish clothes. We tell you how to go to the gym perfectly according to the sport you practice.
Combing your hair to the gym is one of the hardest things out there. We are usually in a rush, right after work or lunchtime, so we don't have time to work hard. The most important thing is that the hair does not bother us, whether it is long or short, and that it does not stain with sweat, but it is also that we want to be beautiful (that's why the classes are full of mirrors). But calm down, because we have searched the internet for you and we have found the best solutions on the Instagram profiles of celebrities. We tell you how they comb their hair according to the sport they practice, so you can copy their ingenious solutions.
How do I comb my hair to go to the gym?
It all depends on the sport you do (and how your hair is, of course). There are some activities that even allow you to wear your hair down, so don't worry because we have put together an infallible guide to getting your sporty hairstyle right. And it is easier than it seems.
- Pigtails They will be your best allies if you have very long and straight hair, like Cristina Pedroche, who usually does low ponytails for any type of training she does, be it running, yoga or her famous hypopressives. Model Vanesa Lorenzo is a faithful devotee of mid-length ponytails. She is famous for her photos practicing yoga, but be careful, this hairstyle will only serve you for standing poses; where you have to lie down, the rubber will stick. The high ponytail that Aida Artiles wears in her surf lessons is very practical for most sports and very easy to do. It is not recommended for running if you have very long hair because it can get quite tangled.
- Braids Ideal for abundant and curly manes , because they hold perfectly and are comfortable. If you braid a ponytail, you can run with it, even if you have long hair. They are also very useful combined with bows or pigtails, as a way to pick up the bangs, just like Elsa Pataky does.
- Semi-collected. They are especially suitable for activities such as Pilates in which you usually spend a lot of time lying on your back. We recommend that you try Gigi Hadid's solution, with two little bows, if you're daring, or Miranda Kerr's, with tweezers, if you're more classic.
- Bows. Faithful allies on almost any occasion. They are not indicated if you have a lot of hair and do high-impact activities, because they will fall out. However, Úrsula Corberó offers us an alternative and that is to make three little bows in the shape of a crest. A solution that is also very suitable for short hair like yours.
- Loose. There are some women who prefer to wear their hair down when running or even for water activities. It gives a feeling of freedom, but if you have it long, it gets tangled.
By Sonia Murillo
