Your hair sends signals to warn you that something is wrong . Pay attention to her because these problems are only definitively solved if we focus on what their origin is and change some basic habits. We give you the best solutions to end something as common as hair loss, frizzy hair, split ends, flaking, excess oil or a dull color.
1. Curb the entrances
Most likely, the lack of hair in the forehead area is due to traction alopecia, which is the loss of hair caused by updos that pull the hair and make the recesses "thin". The solution is to avoid the updos that are very tight and use a regenerating lotion every night for at least 3 months to stimulate the formation of new hair in this area. In these cases, consistency is very important to obtain good results.
2. Finish off split ends
If you notice that your hair is becoming more fragile, it is most likely due to aggressive brushing or the misuse of some utensils. Use combs with wide bristles and blow dry on a medium setting if you can't air dry your hair, which is the healthiest option for your hair.
3. Control hair loss
Is your hair getting thinner and sparser? Diffuse hair loss, accompanied by fine and dry hair, can be due to very restrictive diets, hormonal changes in menopause, smoking, stress, diabetes, thyroid disorders, etc. If you need to lose weight, follow a balanced diet under the supervision of a nutritionist, who will tell you if it is necessary for you to take vitamin and mineral complexes. And in the event that the hair loss is due to a hormonal process, such as menopause, apply a minoxidil lotion daily and take a nutricosmetic for 3 months. The hair shampoo and conditioner ranges are also highly recommended, which add volume.
4. Avoid excess fat
Hair gets dirty quickly and the scalp produces excess sebum. Why? In most cases it is due to hormonal disorders, stress or consuming a lot of carbohydrates. To keep grease at bay, it is best to wash your hair with warm or cold water and almost without rubbing (hot water and very vigorous massages of the scalp activate the formation of oil). Above all, it is very important to use a specific shampoo for oily hair, which helps purify the roots. And when using the conditioner, remember to apply it only from medium to ends.
5. Restore shine to hair
If it is rough, matte and dull, it is because it needs extra nutrition. Possibly you have subjected it to an excess of washing or it has suffered the ravages of the sun, the pool, the pollution … In this case, your beauty essentials are conditioners and masks with waxes, oils and butters (jojoba, argan, shea) , which restore the lipids or fatty acids that are lost and nourish the hair fiber. Sign up for a good nutrition bath every 15 days: apply a hair oil to the scalp and hair and leave it on overnight.
6. Preserve color
The enemies of color are fixing sprays, colonies, continuous washing with non-specific shampoos and the abuse of irons or hair dryers. To keep it as freshly dyed for longer, use color-protective hair ranges (shampoo, conditioner, mask) and don't forget to use thermal sprays before going through the plates.
7. Beat frizz
The hair becomes frizzy when it is dry and absorbs the humidity of the environment, so it is very important that it is always very well hydrated. Layered cuts, fraying and bleaching should also be avoided, as they accentuate frizz by damaging the outer layer of the hair. At home, when using the dryer and irons, apply a thermal protector and dry by directing the hot air downwards. If you guide it towards the roots, the hair tends to electrify. An infallible remedy after combing your hair: apply two drops of serum to your hands, rub them in and run them through your hair. Discover 10 solutions for frizzy hair.
8. Areas with bald spots?
Your problem is called alopecia areata and you should visit a dermatologist. It is an autoimmune disease in which your own body mistakenly attacks the hair follicles. It can be a hereditary problem, but it can also appear (or get worse) if you are going through a bad time or suddenly receive a great upset. Therefore, keeping anxiety and stress at bay is key. It is essential for the fall to stop and the hair to grow again. Lotions that activate hair growth can help, although sometimes the plaques cover themselves.
9. Get rid of itching and dandruff from the head
The origin can be in a problem of seborrheic eczema, psoriasis or, simply, by having a sensitive scalp. Your dermatologist will help you determine the cause. In any case, when itching appears, the problem is that scratching spreads Malassezia furfur, a microorganism that is what causes dandruff. It is best to use an anti-dandruff shampoo twice a week (preferably from a pharmacy, which is more concentrated in active ingredients), letting it rest for a few minutes to act well.
10. What if instead of dandruff it is flaking?
Peeling is common on sensitive scalp. In this case, it appears due to dehydration of the skin and the scales are larger and finer than those of common dandruff. It can be due to aggressive dyeing, frequent washing, the use of lotions with alcohol or abuse of the dryer. If this is your case, use specific hair lines for sensitive scalps (shampoo, conditioner, mask). You will regain hydration and flaking will disappear.
