Find out why you get dizzy
If when you get out of bed your head goes away, or it happens to you after having been bent over for a while … the most common is that it is a benign paroxysmal positional vertigo, related to the ear and that is not of great importance. But this is not always the case, and dizziness can be due to a wide variety of causes, some minor, such as not having dinner and suffering a mild hypoglycemia (low blood sugar) in the morning, and others more serious, such as a heart problem. To clear up any doubts, take our test, although it cannot replace the doctor's diagnosis, it can give you clues about what is happening to you.
When should I be concerned about my dizziness
Worry when they happen to you too frequently, when they also last a long time (from minutes to hours), when they are accompanied by instability when walking, nausea, headaches, vision problems, loss of sensitivity … Think that in this case even You could be having a stroke, so the response to asking for help should be quick.
What can they hide
Behind dizziness there may be a more or less serious ear problem (from an infection to Ménière's disease, something rare), diabetes, a low blood pressure problem, heart problems, or even be the effect of the interaction of various medications or be due to a distress problem.
And also…
Dizziness can also be due to improper diet. For example, when eating a diet that is too restrictive or unbalanced, you eliminate carbohydrates (bread, pasta, rice) from the daily menus. Or just skipping a meal and having a drop in blood sugar. They can also be due to having done a very intense exercise without having eaten enough or without having recovered strength later, which can also cause hypoglycemia and cause dizziness.
And we recommend this article so that you know what to do with dizziness when you get up and how to treat it.
