This is the best sunscreen according to dermatologists

What is the ideal Sun Protection Factor (SPF) that a sunscreen should have? What other things on the packaging should I look at when choosing one? What does a Water Resistant provide? How do I know it will protect me from spots and wrinkles? We solve all these doubts and some more so that this year you can choose the best sunscreen, according to the criteria of dermatologists and pharmacists and know what basic requirements it must meet.

And to make it easier for you, we have selected the 5 that meet the ideal conditions. This year you will get a tan without the sun taking its toll on your skin.

The best sunscreen involves looking at the SPF and much more

The best sunscreen involves looking at SPF and much more

The usual thing when we buy a sunscreen is that we look at the SPF (Sun Protection Factor), which we already know has to be high, but with this, are we fully protected? According to the AEDV (Spanish Academy of Dermatology and Venereology), SPF protects mainly from UVB rays (those responsible for skin burns), but "for a deeper protection in the packaging it should indicate that they protect from UVA - that cause spots and wrinkles–, and IR-A –which are infrared–, which degrade collagen, causing flaccidity, and which can cause lesions at the cellular level ".

Broad spectrum sun protection

In addition to protecting from UVB, UVA and IR-A, the latest generation sunscreens, like this one, also protect from HEV rays, better known as blue light, which not only emits the sun, but also technological devices such as tablets and the computer. If the packaging includes all these acronyms, as in this case, you will be facing a photoprotector considered anti-aging, because it will prevent the appearance of spots and wrinkles. Its filters are also physical, which means that the protector works as a screen against the sun as soon as it is applied and is especially indicated for atopic and intolerant skin.

Isdin Fusion Fluid Mineral Sunscreen from Isdin, € 19.82

Easily absorbed

Preservatives are necessary to preserve the formula of a sunscreen, but in large amounts they can create a combined effect and cause skin problems. Nezeni's sunscreen contains photostable, safe and effective broad spectrum sunscreens that protect cellular DNA and premature photoaging, all with a low level of preservatives. In addition, it also has antioxidants such as vitamin E and C, it is easily absorbed and has a matt effect.

Nezeni high protection sun gel for face, € 19.90

Physical filters vs. chemicals

What is the difference between physical or mineral filters and chemical filters? While the first, the physical ones, are not absorbed and the protection works as soon as it is applied (that is why it is ideal for atopic skin or in children), the protectors with chemical filters absorb the sun's radiation in the most superficial layer of the skin, avoiding damage, but should be applied 20 minutes before sun exposure to be really effective.

Are you horrified that the sun accelerates the aging of your skin?

The sun has a lot of benefits (it puts you in a good mood, relaxes, provides vitamin D), but if you expose yourself to it too long and, above all, without adequate protection, it can be your worst enemy . Pharmacist Laura Granados, from the Spirit SkinBar beauty, dermatological and nutritional center, recommends that, in addition to the ample protection against all radiation, "it is very important that the sunscreen includes repairs and protectors of cellular DNA." Which does not mean that we need an SPF 90 or 100: " The protection difference between SPF 50 or 90 is not so great , so to unify criteria, both from the European and American organizations it is recommended to label with 50+ whenever the SPF is higher than this number ", comments the pharmacist.

Texture counts too

In addition to having a broad spectrum of protection, even at the deepest level, the cellular level, the added advantage of this sunscreen valid for the whole family, and even for the most sensitive skin, is that its texture is invisible, that is, absorbs quickly and does not leave stains on the skin. Its FPS is very high: 50+.

Bioderma Photoderm MAX SPF 50+ Very High Protection Spray, € 14.36

Are you an urbanite and do you have sensitive skin?

If you are one of those who spends a lot of time outdoors, but mainly in the city, you should take into account that the formula of your sunscreen is especially rich in antioxidant ingredients, which not only protect from solar radiation, but also from toxic effects of pollution. According to a study carried out by the Avène Dermatological Laboratories, 80% of UV rays are received in the city, when the skin is less protected. In addition to using sunscreen on a daily basis, you should also take into account what are the ideal care and cosmetics for sensitive skin.

In addition to protecting, strengthening the skin

Well known is Avène's reputation for being one of the firms that best protects sensitive skin. In the case of this sunscreen, it not only includes a very high protection against UVA and UVB rays, but also provides ingredients that form an anti-pollution shield to be able to use it daily in the city.

Avène B-Protect 50+ Facial Sun Cream, € 12.61

Beware of allergies

According to Inmaculada Canterla, a pharmacist specializing in Dermocosmetics and a member of the SEMCC (Spanish Society of Cosmetic Medicine and Surgery) "photosensitization and skin allergies skyrocket in good weather, so it is important that sunscreens include antioxidant agents and vitamins, along with sunscreens, that boost the immune system and act against skin aging ".

But … what is the FPS?

The SPF indicates how long you can be in the sun without burning yourself. For example, if because of your skin type (you are rather white) you would burn after 5 minutes, with an SPF 50+ it would take more than 4 hours to do so (50x 5 = 250 minutes). Even so, all dermatologists always recommend reapplying sunscreen after bathing or every 2 hours at most, since we "lose" part of the product through sweat, water or contact with the towel.

Reduces stains and prevents their reappearance

What makes it ideal as an anti-aging sunscreen? Not only does it combine photostable and broad spectrum filters against UVA and UVB rays, but it also protects from blue light (HEV radiation), stimulates the skin's DNA repair mechanism and, one of its most interesting points, is enriched with thiamidol, an effective and patented active ingredient that targets hyperpigmentation . Visibly reduces dark spots over time and, if used regularly, prevents their reappearance. Are you worried about the appearance of a specific stain? Do not hesitate to go to the dermatologist in case it were a malignant lesion.

Eucerin Sun Fluid Pigment Control SPF 50+, € 11.50

And for the children?

Children are particularly vulnerable to UV damage to the skin, because their natural skin protection has not yet developed sufficiently. For this reason, the most indicated, according to the dermatologist María Segurado, is "to choose a very high protection factor, SPF 50+, that does not include perfumes, and that minimizes the risk of sun-induced sunburns and allergies." And since all children love to splash in the pool or the sea, much better if it is also waterproof. Even so, the doctor points out "even if the products are water resistant, you always have to reapply the solar product every two hours, at least, because much of the product remains on the towel after drying."

Extreme sun protection for the most delicate skin

The guarantee of this solar product designed for the little ones is that it has been tested by pediatricians. In addition to having an SPF 50+, it is extra waterproof. If a product is waterproof, it maintains 50% of the SPF after 40 minutes of bathing, but if it is extra resistant, like this one, it maintains 50% after 80 minutes of being in the water or sweating.

Kids Sensitive Protect and Play SPF 50+ by Nivea Sun, € 15.03

Tanned body … and without cellulite!

In addition to showing off a beautiful and healthy tan, do you want there to be no trace of orange peel on your body? We have the best tips to end cellulite, depending on whether it is hard, soft or edematous. This year you will be able to show off perfect skin: you will enjoy the sun well protected and you will show your body without complexes.