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11 recipes with avocado, easy and ... delicious!

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Anonim

varied and delicious avocado recipes

varied and delicious avocado recipes

We love guacamole - in fact, we are going to give you a light version of this Mexican recipe - but avocado is an ingredient that looks great in many preparations. Do you want ideas?

Avocado and orange salad

Avocado and orange salad

If you are looking for a nutritious salad but not too heavy at the same time and very refreshing, try this one with avocado and oranges. You will fall in love. It is vegetarian and very easy to make: it only requires 15 minutes of preparation.

See recipe for avocado and orange salad.

Teaspoons of salmon and avocado

Teaspoons of salmon and avocado

An omega 3 injection based on salmon and avocado with a total party look and a simply delicious and irresistible taste. A must for easy appetizers.

See recipe for salmon and avocado teaspoons.

Avocado, tomato and onion salad with sunflower seeds

Avocado, tomato and onion salad with sunflower seeds

Do you like guacamole? Well, you will love this super nutritious dish based on its ingredients: avocado, tomato and onion, to add a delicious salad to good weather.

See recipe for avocado, onion and tomato salad with sunflower seeds.

Guacamole with crudités

Guacamole with crudités

And if you prefer the classic of a lifetime but much lighter, substitute the corn pancakes for vegetable sticks. Rich and refreshing.

See recipe for guacamole with crudités.

Avocado and red fruit salad

Avocado and red fruit salad

If you want to bring spring to your table, try this delicious 100% vegan salad packed with nutrients, vitamins, and flowers! An explosion of color and flavor.

See recipe for avocado and red fruit salad with orange sauce.

Poached egg with avocado and prawns

Poached egg with avocado and prawns

An easy, exquisite, colorful and very nutritious dish for a special occasion or to succeed on a holiday without hurting your pocket.

See recipe for poached egg with avocado and prawns.

Avocado stuffed with salad and salmon

Avocado stuffed with salad and salmon

An energetic and balanced recipe based on avocado and smoked salmon, packed with omega 3 benefits, and made in a snap.

See recipe for avocado stuffed with salad and salmon.

Tuna, watermelon and avocado skewers

Tuna, watermelon and avocado skewers

Three ingredients that, separately, are very good and that, together, are even more so. Besides being a good solution to take advantage of a watermelon that has turned out to be bland, for example.

See recipe for tuna, watermelon and avocado skewers.

Egg stuffed with avocado and ham

Egg stuffed with avocado and ham

An easy, inexpensive, very nutritious dish that is different from the classic stuffed egg; with ham, instead of tuna, and avocado, instead of pepper.

See recipe for stuffed egg with avocado and ham.

Prawn and avocado cocktail

Prawn and avocado cocktail

Cooked prawns are low in fat and high in flavor, a winning combination that triumphs as a starter without knocking you out.

See recipe for prawn and avocado cocktail.

Avocado cream shots with prawns

Avocado cream shots with prawns

Making one of those original appetizers that disappears as soon as you serve them is not just a chef's job. And if not, try this one based on avocado and prawns.

See recipe for avocado cream shots with prawns.

And many more ideas

And many more ideas

If you want more easy recipes, discover them here.

In salad, as an aperitif, skewered, as a filling, turned into cream … As you will see in the recipes that we propose in the image gallery, avocado is a fruit full of nutrients that is as delicious as it is versatile.

Heart-healthy and antioxidant

Due to its high caloric intake, many people banish it from their menus. But, although it is true that it has many calories, we must not forget that all its fats are healthy, reduce bad cholesterol and increase good cholesterol. Reason why it is considered a heart-healthy food, in addition to having a high antioxidant effect.

And very versatile in the kitchen

Its mild and neutral flavor allows it to be used in both sweet and savory dishes. And its texture makes it an authentic vegetable butter, you just have to crush it with a fork and season it with lemon juice and spices.

  • To open it. Make a cut lengthwise, bringing the knife down to the bone. Then take the avocado with both hands and turn each hand in one direction.
  • To remove the bone. Tap the edge of the knife sharply on it to nail it, then gently twist.
  • So that it does not blacken. If you leave it in the air already peeled or cut, it will turn black. To avoid this, the simplest thing is to sprinkle it with a little lemon juice. But you can also put it in a little oil or cold water.
  • To know if you are at your point . The avocado should yield to light pressure with your finger. If it's still a little green, you can speed up ripening by wrapping it in newspaper along with an apple or banana.
  • To keep it. If the avocado is ripe, it should be stored in the coldest part of the fridge. It is also possible to freeze it. For this it is necessary to remove the pulp, crush it and mix it with lemon juice.

Did you know…

The bone is also used

Peeled and grated it is a good seasoning for salads and soups. It is an antioxidant, but do not abuse it because it can constipate.